svěží originál
Packaged product Milch und Eier Lucina
Svěží originál contains 310 kcal per 100 g.
Roughly 87 % of its calories come from fat, with 11 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (329 kcal per 100 g).
100 g provides 25 % of the Daily Value for Vitamin B12, 24 % of the Daily Value for Riboflavin (B2) and 21 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 14 g | 70 % |
| Cholesterol L | 82,2 mg | 27 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,2 g | 16 % |
| Vitamin A L | 188 µg | 21 % |
| Vitamin C L | 1,4 mg | 2 % |
| Vitamin D L | 0,22 µg | 1 % |
| Vitamin E L | 0,47 mg | 3 % |
| Thiamin (B1) L | 0,063 mg | 5 % |
| Riboflavin (B2) L | 0,32 mg | 24 % |
| Niacin (B3) L | 0,21 mg | 1 % |
| Pantothensäure (B5) L | 0,54 mg | 11 % |
| Vitamin B6 L | 0,07 mg | 4 % |
| Folat (B9) L | 24 µg | 6 % |
| Vitamin B12 L | 0,59 µg | 25 % |
| Calcium L | 181 mg | 14 % |
| Eisen L | 0,11 mg | 0,6 % |
| Magnesium L | 17,4 mg | 4 % |
| Phosphor L | 146 mg | 12 % |
| Kalium L | 231 mg | 5 % |
| Zink L | 0,61 mg | 6 % |
| Kupfer L | 0,017 mg | 2 % |
| Mangan L | 0,008 mg | 0,3 % |
| Selen L | 2,5 µg | 5 % |
| Iodin L | 30,8 µg | 21 % |
| Chlorid L | 167 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 2 %
- Fat 87 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gin the lowest quarter of Milch und Eier (median 18 g)
- Sugars1,5 gin the top quarter of Milch und Eier (median 0,5 g)
- Fat30 gabove the median for Milch und Eier (median 28 g)
- Saturated fat14 gin the lowest quarter of Milch und Eier (median 18 g)
- Sodium220 mgin the lowest quarter of Milch und Eier (median 580 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 5,4 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,5 g |
Sugars and starch (1)
| Stärke L | 0,051 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,004 g |
| ALA (omega-3, 18:3 n-3) L | 0,082 g |
| Linolsäure (Omega-6, 18:2) L | 0,34 g |
Carotenoids (1)
| Beta-Carotin L | 75,2 µg |
|---|
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Lucina
- Barcode
- 8594008271002
- Quantity
- 100g
- Category
- Soft cheese with a natural rind
- Packaging
- Paper
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in svěží originál?
100 g of svěží originál has 310 kcal.
How much protein is in svěží originál?
Svěží originál contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 18 g).
How many carbs are in svěží originál?
Svěží originál has 1,8 g of total carbohydrates per 100 g, including 0 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in svěží originál?
Svěží originál contains 30 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does svěží originál contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (25 % DV), Riboflavin (B2) (24 % DV), Vitamin A (21 % DV), Iodin (21 % DV) and Calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in svěží originál?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. Oktober 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8594008271002. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Oktober 2023. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.