Supplex Cao Bio
Packaged product Süßigkeiten und Desserts Supplex
Supplex Cao Bio contains 377 kcal per 100 g.
Roughly 77 % of its calories come from carbohydrates, with 15 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (377 kcal per 100 g).
100 g provides 95 % of the Daily Value for Kupfer, 58 % of the Daily Value for Eisen and 39 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1,6 g | 8 % |
| Cholesterol L | 2,8 mg | 0,9 % |
| Sodium L | 112 mg | 5 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 66 g | |
| Added sugars L | 54,7 g | 109 % |
| Protein L | 14 g | 28 % |
| Vitamin A L | 2,3 µg | 0,3 % |
| Vitamin C L | 1,4 mg | 2 % |
| Vitamin D L | 0,59 µg | 3 % |
| Vitamin E L | 0,14 mg | 0,9 % |
| Thiamin (B1) L | 0,34 mg | 28 % |
| Riboflavin (B2) L | 0,37 mg | 29 % |
| Niacin (B3) L | 0,8 mg | 5 % |
| Pantothensäure (B5) L | 1 mg | 20 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 44 µg | 11 % |
| Vitamin B12 L | 0,86 µg | 36 % |
| Calcium L | 300 mg | 23 % |
| Eisen L | 10,5 mg | 58 % |
| Magnesium L | 134 mg | 32 % |
| Phosphor L | 374 mg | 30 % |
| Kalium L | 1.225 mg | 26 % |
| Zink L | 2,5 mg | 23 % |
| Kupfer L | 0,85 mg | 95 % |
| Mangan L | 0,9 mg | 39 % |
| Selen L | 7,8 µg | 14 % |
| Iodin L | 4 µg | 3 % |
| Chlorid L | 262 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 77 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of Süßigkeiten und Desserts (median 5,1 g)
- Fiber6,7 gabove the median for Süßigkeiten und Desserts (median 6 g)
- Sugars66 gabove the median for Süßigkeiten und Desserts (median 59 g)
- Fat3 gbelow the median for Süßigkeiten und Desserts (median 3,1 g)
- Saturated fat1,6 gabove the median for Süßigkeiten und Desserts (median 1,6 g)
- Sodium112 mgabove the median for Süßigkeiten und Desserts (median 56 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water1,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1,5 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,14 g |
Sugars and starch (1)
| Stärke L | 1,9 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,012 g |
| Linolsäure (Omega-6, 18:2) L | 0,13 g |
Carotenoids (1)
| Beta-Carotin L | 0,79 µg |
|---|
Other components (2)
| Wasser L | 1,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Supplex
- Barcode
- 3258260000019
- Category
- Instant-Schokoladenpulver
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre de canne non raffiné", cacao maigre en poudre 21,50%, lait écrémé en poudre, germe de riz 1,72%, levures alimentaires, algues marines F.A.L® (Fucus, Ascophyllum, Laminaria) 0,22% . "Issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| chocofun CEMOI CHOCOLAT | 377 | 4,5 g | 80 g | 2,9 g |
| Chocolat en poudre joyau Monbana | 377 | 12 g | 45 g | 13 g |
| benco benco | 377 | 4,8 g | 80 g | 2,3 g |
| Preparado soluble al cacao Auchan | 377 | 5,7 g | 78 g | 3 g |
| Goody cao Lidl | 377 | 5,1 g | 78,7 g | 2,9 g |
| Cappuccino Nuss Nougat Niederegger | 377 | 10,7 g | 67,9 g | 5,7 g |
| Cacao soluble DIA RETAIL ESPAÑA S.A.U. | 377 | 5,3 g | 80 g | 2,4 g |
| cocoa Auchan | 377 | 22 g | 10 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Supplex Cao Bio?
100 g of Supplex Cao Bio has 377 kcal.
Is Supplex Cao Bio high in protein?
Supplex Cao Bio contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,1 g).
How many carbs are in Supplex Cao Bio?
Supplex Cao Bio has 70 g of total carbohydrates per 100 g, including 6,7 g of fiber and 66 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Supplex Cao Bio?
Supplex Cao Bio contains 3 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Supplex Cao Bio contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (95 % DV), Eisen (58 % DV), Mangan (39 % DV), Vitamin B12 (36 % DV) and Magnesium (32 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Supplex Cao Bio?
100 g contains 112 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3258260000019. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.