Super Twister
Packaged product Süßigkeiten und Desserts miko
Super Twister contains 95 kcal per 100 g. A Serving, 110 ml (110 g) provides about 105 kcal.
Roughly 93 % of its calories come from carbohydrates, with 5 % from fat and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 83 kcal per 100 g across 548 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 0,34 g | 1 % |
| Total sugars L | 17 g | |
| Added sugars L | 15 g | 30 % |
| Protein L | 0,5 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 4,5 mg | 5 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,041 mg | 0,3 % |
| Thiamin (B1) L | 0,005 mg | 0,4 % |
| Riboflavin (B2) L | 0,004 mg | 0,3 % |
| Niacin (B3) L | 0,028 mg | 0,2 % |
| Pantothensäure (B5) L | 0,017 mg | 0,3 % |
| Vitamin B6 L | 0,01 mg | 0,6 % |
| Folat (B9) L | 5 µg | 1 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 2,9 mg | 0,2 % |
| Eisen L | 0,069 mg | 0,4 % |
| Magnesium L | 2,4 mg | 0,6 % |
| Phosphor L | 5,6 mg | 0,5 % |
| Kalium L | 22,9 mg | 0,5 % |
| Zink L | 0,036 mg | 0,3 % |
| Kupfer L | 0,02 mg | 2 % |
| Mangan L | 0,037 mg | 2 % |
| Selen L | 1,2 µg | 2 % |
| Iodin L | 0,64 µg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 93 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the top quarter of Süßigkeiten und Desserts (median 0,1 g)
- Fiber0,34 gabove the median for Süßigkeiten und Desserts (median 0,26 g)
- Sugars17 gbelow the median for Süßigkeiten und Desserts (median 18 g)
- Fat0,5 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
- Saturated fat0,1 gabove the median for Süßigkeiten und Desserts (median 0 g)
- Protein per 100 kcal0,53 gprotein density, useful for comparing foods with different calorie levels
- Water17,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,006 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 1 µg |
|---|
Other components (2)
| Wasser L | 17,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
water, sugar, glucose syrup, lemon juice¹ (5%), strawberry juice¹ (4%), fructose, orange juice¹ (3,5%), stabilizers (locust bean seed flour, guar gum), dyes (carotenoids, curcumin), acidifier (citric acid), concentrated elderberry juice, natural strawberry flavors (including milk), natural lemon flavor, natural lemon flavor with other flavors, natural orange flavor, concentrated beet juice, ¹with concentrated juice, gluten-free,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerGlucosesirup
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|---|---|---|---|---|
| Smoothie frutas Dia | 95 | 0,3 g | 23,1 g | 0,3 g |
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| Bosvruchten fruitijsjes Gwoon | 95 | 0,1 g | 23,7 g | 0 g |
| Cametti Typ Cola K-Classic | 95 | 0 g | 23,6 g | 0 g |
| Bâtonnets glacés façon mojito citron vert et menthe x6, 378g U | 95 | 0,5 g | 23 g | 0,5 g |
| Orange lollies Morrisons | 95 | 0,7 g | 22,3 g | 0,2 g |
| Twister Cosmixx Algida | 95 | 0,5 g | 22 g | 0,5 g |
| Glaces à l'eau M-Budget | 96 | 0,5 g | 22 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super Twister?
100 g of Super Twister has 95 kcal. Serving, 110 ml (110 g): about 105 kcal.
How much protein is in Super Twister?
Super Twister contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,55 g in Serving, 110 ml (110 g). About 2 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 0,1 g).
How many carbs are in Super Twister?
Super Twister has 22 g of total carbohydrates per 100 g, including 0,34 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Super Twister?
Super Twister contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Super Twister?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8000920402801. License: ODbL 1.0 (Open Food Facts). Source record dated 29. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.