Stone age bread
Packaged product Brot und Backwaren Okono
Stone age bread contains 574 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 574 kcal.
Roughly 80 % of its calories come from fat, with 14 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 153 % of the Daily Value for Vitamin E, 147 % of the Daily Value for Kupfer and 120 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 574 kcal | |
| Total fat L | 50,4 g | 65 % |
| Saturated fat L | 6,8 g | 34 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 9 mg | 0,4 % |
| Total carbohydrates L | 8,4 g | 3 % |
| Dietary fiber L | 12,8 g | 46 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20,3 g | 41 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,8 mg | 2 % |
| Vitamin D L | 0,002 µg | 0 % |
| Vitamin E L | 22,9 mg | 153 % |
| Thiamin (B1) L | 1,4 mg | 120 % |
| Riboflavin (B2) L | 0,19 mg | 15 % |
| Niacin (B3) L | 3,9 mg | 25 % |
| Pantothensäure (B5) L | 0,71 mg | 14 % |
| Vitamin B6 L | 0,91 mg | 53 % |
| Folat (B9) L | 172 µg | 43 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 226 mg | 17 % |
| Eisen L | 6,9 mg | 38 % |
| Magnesium L | 331 mg | 79 % |
| Phosphor L | 489 mg | 39 % |
| Kalium L | 559 mg | 12 % |
| Zink L | 4,3 mg | 39 % |
| Kupfer L | 1,3 mg | 147 % |
| Mangan L | 1,9 mg | 82 % |
| Selen L | 15,5 µg | 28 % |
| Iodin L | 3,3 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 6 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,3 gin the top quarter of Brot und Backwaren (median 8 g)
- Fiber12,8 gin the top quarter of Brot und Backwaren (median 2,3 g)
- Sugars1,1 gin the lowest quarter of Brot und Backwaren (median 3,9 g)
- Fat50,4 gin the top quarter of Brot und Backwaren (median 7 g)
- Saturated fat6,8 gin the top quarter of Brot und Backwaren (median 1,6 g)
- Sodium9 mgin the lowest quarter of Brot und Backwaren (median 409 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water9,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 2,1 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 66,2 µg |
|---|
Other components (2)
| Wasser L | 9,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Okono
- Barcode
- 5430002412146
- Label serving
- 100.0 g
- Category
- Brot und Backwaren
Ingredients
Zonnebloempitten, lijnzaad, sesamzaad, pompoenpitten, amandelen, walnoten, paranoten. Kan sporen van gluten, pinda, anders noten en soje bevatten. Ingrédiente: Graines de tournesol, graines de lin, graines de sésame, graines de potiron, amandes, noix, noix du Brézil. Peut contenir des traces de gluten, d'arachide, d'autres fruits à coque et de soje. Ingredients: Sunflower seeds, flax seeds, sesame seeds, pumpkin seeds almonds, walnuts, Brazil nuts May contain traces of gluten, peanuts, other nuts and soy Zutt Sonnenblumenkame, Walnbese, Parande. Kann Spuren von Gluten, Leinsamen, Semmen, Kürbiskerne, Mandeln, Erdnüssen, anderen Nüssen und Sole enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mandel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stone age bread?
100 g of Stone age bread has 574 kcal. Serving, 100.0 g (100 g): about 574 kcal.
Is Stone age bread high in protein?
Stone age bread contains 20,3 g of protein per 100 g (41 % of the 50 g Daily Value), or 20,3 g in Serving, 100.0 g (100 g). About 14 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8 g).
How many carbs are in Stone age bread?
Stone age bread has 8,4 g of total carbohydrates per 100 g, including 12,8 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stone age bread?
Stone age bread contains 50,4 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).
What vitamins and minerals does Stone age bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (153 % DV), Kupfer (147 % DV), Thiamin (B1) (120 % DV), Mangan (82 % DV) and Magnesium (79 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Stone age bread?
100 g contains 9 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5430002412146. License: ODbL 1.0 (Open Food Facts). Source record dated 2. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.