Sterilized UHT Milk 1L
Packaged product Milch und Eier Even
Sterilized UHT Milk 1L contains 65 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 30 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (64 kcal per 100 g).
100 g provides 47 % of the Daily Value for Selen, 14 % of the Daily Value for Riboflavin (B2) and 10 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 2,5 g | 13 % |
| Cholesterol L | 13 mg | 4 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 32,6 µg | 4 % |
| Vitamin C L | 0,26 mg | 0,3 % |
| Vitamin D L | 0,13 µg | 0,7 % |
| Vitamin E L | 0,092 mg | 0,6 % |
| Thiamin (B1) L | 0,043 mg | 4 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 0,052 mg | 0,3 % |
| Pantothensäure (B5) L | 0,45 mg | 9 % |
| Vitamin B6 L | 0,021 mg | 1 % |
| Folat (B9) L | 1,3 µg | 0,3 % |
| Vitamin B12 L | 0,25 µg | 10 % |
| Calcium L | 120 mg | 9 % |
| Eisen L | 0,01 mg | 0,1 % |
| Magnesium L | 10,2 mg | 2 % |
| Phosphor L | 101 mg | 8 % |
| Kalium L | 166 mg | 4 % |
| Zink L | 0,38 mg | 3 % |
| Kupfer L | 0,005 mg | 0,6 % |
| Mangan L | 0,005 mg | 0,2 % |
| Selen L | 25,9 µg | 47 % |
| Iodin L | 10,4 µg | 7 % |
| Chlorid L | 102 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 30 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the top quarter of Milch und Eier (median 3,2 g)
- Saturated fat2,5 gin the top quarter of Milch und Eier (median 2,2 g)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
- Water90,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,95 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,11 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,004 g |
| ALA (omega-3, 18:3 n-3) L | 0,015 g |
| Linolsäure (Omega-6, 18:2) L | 0,064 g |
Carotenoids (1)
| Beta-Carotin L | 22,7 µg |
|---|
Other components (2)
| Wasser L | 90,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Even
- Barcode
- 3218930294001
- Quantity
- IL
- Category
- Vollmilch UHT
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sterilized UHT full cream milk. Fat content: 3,5% Cow's milk (Origin France). Best before / date of manufacture: see top. This milk is free from additives and preservatives in ac - cordance with legal requirements. Before opening, this milk does not need to be kept refrigerated.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Melk Delhaize | 65 | 3,3 g | 4,8 g | 3,6 g |
| Lait de chèvre entier Lactel | 65 | 3,3 g | 4,5 g | 3,7 g |
| Lait entier Auchan | 65 | 3,3 g | 4,8 g | 3,6 g |
| Lait de chèvre Lactel | 65 | 3,3 g | 4,5 g | 3,7 g |
| Lakeland Dairies UHT Whole Milk Lakeland Dairies | 65 | 3,4 g | 4,8 g | 3,6 g |
| Lait Bio, Entier, stérilisé UHT Lactel | 65 | 3,3 g | 4,8 g | 3,6 g |
| Lait entier Auchan | 65 | 3,3 g | 4,8 g | 3,6 g |
| Latte intero Arborea | 65 | 3,3 g | 4,9 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sterilized UHT Milk 1L?
100 g of Sterilized UHT Milk 1L has 65 kcal.
How much protein is in Sterilized UHT Milk 1L?
Sterilized UHT Milk 1L contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 3,2 g).
How many carbs are in Sterilized UHT Milk 1L?
Sterilized UHT Milk 1L has 4,8 g of total carbohydrates per 100 g, including 0 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sterilized UHT Milk 1L?
Sterilized UHT Milk 1L contains 3,6 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Sterilized UHT Milk 1L contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (47 % DV), Riboflavin (B2) (14 % DV) and Vitamin B12 (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sterilized UHT Milk 1L?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3218930294001. License: ODbL 1.0 (Open Food Facts). Source record dated 17. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.