stem ginger
Packaged product Getränke Go-Tan
Stem ginger contains 261 kcal per 100 g.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 100 kcal per 100 g across 41 products.
100 g provides 221 % of the Daily Value for Mangan and 19 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 62 g | |
| Added sugars L | 59,5 g | 119 % |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,18 mg | 0,2 % |
| Vitamin D L | 0,094 µg | 0,5 % |
| Vitamin E L | 0,54 mg | 4 % |
| Thiamin (B1) L | 0,013 mg | 1 % |
| Riboflavin (B2) L | 0,015 mg | 1 % |
| Niacin (B3) L | 0,036 mg | 0,2 % |
| Pantothensäure (B5) L | 0,094 mg | 2 % |
| Vitamin B6 L | 0,072 mg | 4 % |
| Folat (B9) L | 8,5 µg | 2 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 10,2 mg | 0,8 % |
| Eisen L | 0,34 mg | 2 % |
| Magnesium L | 19,8 mg | 5 % |
| Phosphor L | 18,8 mg | 2 % |
| Kalium L | 240 mg | 5 % |
| Zink L | 0,19 mg | 2 % |
| Kupfer L | 0,04 mg | 4 % |
| Mangan L | 5,1 mg | 221 % |
| Selen L | 10,2 µg | 19 % |
| Iodin L | 7,4 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Getränke (median 0,5 g)
- Fiber2 gbelow the median for Getränke (median 2 g)
- Sugars62 gabove the median for Getränke (median 9,1 g)
- Fat0 gin the lowest quarter of Getränke (median 0,5 g)
- Saturated fat0 gin the lowest quarter of Getränke (median 0,1 g)
- Sodium100 mgabove the median for Getränke (median 36 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water65,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 1,4 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 31,1 µg |
|---|
Other components (2)
| Wasser L | 65,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
ginger, sugar, water
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in stem ginger?
100 g of stem ginger has 261 kcal.
How much protein is in stem ginger?
Stem ginger contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 0,5 g).
How many carbs are in stem ginger?
Stem ginger has 64 g of total carbohydrates per 100 g, including 2 g of fiber and 62 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in stem ginger?
Stem ginger contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does stem ginger contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (221 % DV) and Selen (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in stem ginger?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710605092752. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.