ST Nicolas
Packaged product Sonstige Lebensmittel Ritter
ST Nicolas contains 539 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 43 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 255 % of the Daily Value for Kupfer, 159 % of the Daily Value for Eisen and 105 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 539 kcal | |
| Total fat L | 30,9 g | 40 % |
| Saturated fat L | 18,6 g | 93 % |
| Cholesterol L | 2 mg | 0,7 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 57,4 g | 21 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 56,6 g | |
| Added sugars L | 18,2 g | 36 % |
| Protein L | 6,3 g | 13 % |
| Vitamin A L | 17,8 µg | 2 % |
| Vitamin C L | 0,4 mg | 0,4 % |
| Vitamin D L | 1,6 µg | 8 % |
| Vitamin E L | 1,8 mg | 12 % |
| Thiamin (B1) L | 0,057 mg | 5 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 0,72 mg | 5 % |
| Pantothensäure (B5) L | 0,66 mg | 13 % |
| Vitamin B6 L | 0,021 mg | 1 % |
| Folat (B9) L | 66,9 µg | 17 % |
| Vitamin B12 L | 0,16 µg | 7 % |
| Calcium L | 147 mg | 11 % |
| Eisen L | 28,7 mg | 159 % |
| Magnesium L | 305 mg | 73 % |
| Phosphor L | 563 mg | 45 % |
| Kalium L | 2.407 mg | 51 % |
| Zink L | 4 mg | 36 % |
| Kupfer L | 2,3 mg | 255 % |
| Mangan L | 2,4 mg | 105 % |
| Selen L | 7,3 µg | 13 % |
| Iodin L | 10,4 µg | 7 % |
| Chlorid L | 69,7 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 43 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber2,1 gabove the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars56,6 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat30,9 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat18,6 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium32 mgin the lowest quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water2,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 7,5 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2,3 g |
Sugars and starch (1)
| Stärke L | 5 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 0,2 g |
| Linolsäure (Omega-6, 18:2) L | 1,8 g |
Carotenoids (1)
| Beta-Carotin L | 2,3 µg |
|---|
Other components (2)
| Wasser L | 2,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Ritter
- Barcode
- 3344690021813
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cacao (env.31%), sucre, beurre de cacao, lait en poudre, émulsifiant : lécithine de soja, arôme naturel de vanille, colorants : e124
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerKakaobutter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ST Nicolas?
100 g of ST Nicolas has 539 kcal.
How much protein is in ST Nicolas?
ST Nicolas contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in ST Nicolas?
ST Nicolas has 57,4 g of total carbohydrates per 100 g, including 2,1 g of fiber and 56,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ST Nicolas?
ST Nicolas contains 30,9 g of fat per 100 g, of which 18,6 g is saturated (93 % of the Daily Value).
What vitamins and minerals does ST Nicolas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (255 % DV), Eisen (159 % DV), Mangan (105 % DV), Magnesium (73 % DV) and Kalium (51 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in ST Nicolas?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3344690021813. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.