St nicholas mix
Packaged product Süßigkeiten und Desserts HEMA
St nicholas mix contains 423 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 23 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 23 % of the Daily Value for Mangan, 14 % of the Daily Value for Vitamin E and 11 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 10,5 g | 13 % |
| Saturated fat L | 5,3 g | 27 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 372 mg | 16 % |
| Total carbohydrates L | 76,4 g | 28 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 45,4 g | |
| Added sugars L | 61,7 g | 123 % |
| Protein L | 4,5 g | 9 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,059 mg | 0,1 % |
| Vitamin D L | 0,031 µg | 0,2 % |
| Vitamin E L | 2,1 mg | 14 % |
| Thiamin (B1) L | 0,061 mg | 5 % |
| Riboflavin (B2) L | 0,012 mg | 0,9 % |
| Niacin (B3) L | 0,012 mg | 0,1 % |
| Pantothensäure (B5) L | 0,11 mg | 2 % |
| Vitamin B6 L | 0,026 mg | 2 % |
| Folat (B9) L | 6,1 µg | 2 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 8,7 mg | 0,7 % |
| Eisen L | 0,57 mg | 3 % |
| Magnesium L | 18,2 mg | 4 % |
| Phosphor L | 52 mg | 4 % |
| Kalium L | 74,1 mg | 2 % |
| Zink L | 0,46 mg | 4 % |
| Kupfer L | 0,07 mg | 8 % |
| Mangan L | 0,52 mg | 23 % |
| Selen L | 6,2 µg | 11 % |
| Iodin L | 4,2 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 73 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gbelow the median for Süßigkeiten und Desserts (median 5,6 g)
- Fiber1,6 gbelow the median for Süßigkeiten und Desserts (median 2 g)
- Sugars45,4 gin the top quarter of Süßigkeiten und Desserts (median 21,6 g)
- Fat10,5 gbelow the median for Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat5,3 gbelow the median for Süßigkeiten und Desserts (median 5,6 g)
- Sodium372 mgin the top quarter of Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water4,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 14 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 1,2 µg |
|---|
Other components (2)
| Wasser L | 4,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- HEMA
- Barcode
- 8713475273597
- Quantity
- 300 g ℮
- Category
- strooigoed
- Packaging
- nl:plastic-zak
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, _wheat flour_, palm fat, glucose syrup, glucose-fructose syrup, water, gelatine, spices, raising agents E450 E500 E503, stabiliser E420, salt, toasted sugar, acid E330, natural flavourings, colourings E160a E162 E163, colouring concentrates (safflower, blackcurrant, carrot), acidity regulator E331, dextrose
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerWeizenmehlGlucosesirupSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strooigoed Bolletje | 417 | 5 g | 80 g | 8 g |
| Oud hollandse strooimix Jumbo | 362 | 3,4 g | 81,8 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in St nicholas mix?
100 g of St nicholas mix has 423 kcal.
How much protein is in St nicholas mix?
St nicholas mix contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,6 g).
How many carbs are in St nicholas mix?
St nicholas mix has 76,4 g of total carbohydrates per 100 g, including 1,6 g of fiber and 45,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in St nicholas mix?
St nicholas mix contains 10,5 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
What vitamins and minerals does St nicholas mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (23 % DV), Vitamin E (14 % DV) and Selen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in St nicholas mix?
100 g contains 372 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8713475273597. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.