Squidgy Strawbs

Packaged product Süßigkeiten und Desserts Haribo

Squidgy Strawbs contains 328 kcal per 100 g.

Roughly 93 % of its calories come from carbohydrates, with 5 % from protein and 1 % from fat (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 368 kcal per 100 g across 7.251 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Squidgy Strawbs by Haribo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
328kcal per 100 g
4,3 gprotein
75 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 328 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 2,2 mg 0,1 %
Total carbohydrates L 75 g 27 %
Dietary fiber L 0 g 0 %
Total sugars L 44 g
Added sugars L 100 g 200 %
Protein L 4,3 g 9 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0,019 mg1 %
Niacin (B3) L 0 mg0 %
Pantothensäure (B5) L 0 mg0 %
Vitamin B6 L 0 mg0 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Calcium L 3,7 mg0,3 %
Eisen L 0,077 mg0,4 %
Magnesium L 1,7 mg0,4 %
Phosphor L 0 mg0 %
Kalium L 13,5 mg0,3 %
Zink L 0,02 mg0,2 %
Kupfer L 0,006 mg0,6 %
Mangan L 0,006 mg0,3 %
Selen L 5 µg9 %
Iodin L 0,3 µg0,2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 93 %Fat: 1 %328kcal / 100 g
  • Protein 5 %
  • Carbohydrates 93 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen9 %Riboflavin (B2)1 %Kupfer0,6 %Eisen0,4 %Magnesium0,4 %Kalium0,3 %Calcium0,3 %Mangan0,3 %Iodin0,2 %Zink0,2 %

Nutritional insights

  • Protein4,3 gin the top quarter of Süßigkeiten und Desserts (median 1 g)
  • Sugars44 gin the lowest quarter of Süßigkeiten und Desserts (median 61 g)
  • Sodium2,2 mgin the lowest quarter of Süßigkeiten und Desserts (median 35 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
  • Water0,17 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Carotenoids (1)
Beta-Carotin L0 µg
Other components (2)
Wasser L0,17 g
Alkohol L0 g

Product details

Brand
Haribo
Barcode
5012035962210
Category
Süßigkeiten
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

glucose syrup

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Glucosesirup

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Jelly Buttons Tangerine Confectionery Ltd 328 4,6 g 77,4 g 0,1 g
Fini Nubes 100 GR. Und. Fini 328 4 g 78 g 0 g
Wine Gums Haribo 328 4,3 g 75 g 0,5 g
Lilliput Lutti 328 4,7 g 77,2 g 0 g
Haribo Happy-Cola Haribo 328 6,2 g 75 g 0,5 g
Lutti Fritizz Lutti 328 5,4 g 76,5 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Squidgy Strawbs?

100 g of Squidgy Strawbs has 328 kcal.

How much protein is in Squidgy Strawbs?

Squidgy Strawbs contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 1 g).

How many carbs are in Squidgy Strawbs?

Squidgy Strawbs has 75 g of total carbohydrates per 100 g, including 0 g of fiber and 44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Squidgy Strawbs?

Squidgy Strawbs contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Squidgy Strawbs?

100 g contains 2,2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5012035962210. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.