Sprits
Packaged product Süßigkeiten und Desserts Carrefour
Sprits contains 534 kcal per 100 g. A Serving, 22.2 g (22,2 g) provides about 119 kcal.
Roughly 53 % of its calories come from fat, with 44 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (532 kcal per 100 g).
100 g provides 44 % of the Daily Value for Mangan, 35 % of the Daily Value for Vitamin E and 18 % of the Daily Value for Chlorid.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 534 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 16 g | 80 % |
| Cholesterol L | 2,5 mg | 0,8 % |
| Sodium L | 252 mg | 11 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 22 g | |
| Added sugars L | 21,4 g | 43 % |
| Protein L | 5 g | 10 % |
| Vitamin A L | 1,1 µg | 0,1 % |
| Vitamin C L | 0,11 mg | 0,1 % |
| Vitamin D L | 0,07 µg | 0,3 % |
| Vitamin E L | 5,3 mg | 35 % |
| Thiamin (B1) L | 0,12 mg | 10 % |
| Riboflavin (B2) L | 0,01 mg | 0,7 % |
| Niacin (B3) L | 0,025 mg | 0,2 % |
| Pantothensäure (B5) L | 0,22 mg | 4 % |
| Vitamin B6 L | 0,05 mg | 3 % |
| Folat (B9) L | 11,7 µg | 3 % |
| Vitamin B12 L | 0,009 µg | 0,4 % |
| Calcium L | 13,8 mg | 1 % |
| Eisen L | 1 mg | 6 % |
| Magnesium L | 33,1 mg | 8 % |
| Phosphor L | 103 mg | 8 % |
| Kalium L | 128 mg | 3 % |
| Zink L | 0,87 mg | 8 % |
| Kupfer L | 0,13 mg | 14 % |
| Mangan L | 1 mg | 44 % |
| Selen L | 8 µg | 15 % |
| Iodin L | 18,1 µg | 12 % |
| Chlorid L | 408 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 44 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of Süßigkeiten und Desserts (median 5,3 g)
- Fiber1,7 gin the lowest quarter of Süßigkeiten und Desserts (median 2,1 g)
- Fat31 gin the top quarter of Süßigkeiten und Desserts (median 30,4 g)
- Sodium252 mgin the top quarter of Süßigkeiten und Desserts (median 220 mg)
- Protein per 100 kcal0,94 gprotein density, useful for comparing foods with different calorie levels
- Water6,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 11,6 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 3,3 g |
Sugars and starch (1)
| Stärke L | 32,3 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,005 g |
| ALA (omega-3, 18:3 n-3) L | 0,027 g |
| Linolsäure (Omega-6, 18:2) L | 0,37 g |
Carotenoids (1)
| Beta-Carotin L | 2,2 µg |
|---|
Other components (2)
| Wasser L | 6,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560071099404
- Quantity
- 400 g
- Label serving
- 22.2 g
- Category
- Plain sprits biscuits
- Packaging
- bag,Box,Cardboard,Individual bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Wheat_ flour, palm oil, sugar, _wheat_ starch, salt, raising agent: ammonium carbonates, flavouring, _egg_ powder. May contain traces of milk, nuts and mustard.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlPalmölZuckerSalzEi
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sprits Everyday | 534 | 4,8 g | 58 g | 31 g |
| Everyday Sprits Everyday Sprits | 534 | 5 g | 58 g | 31 g |
| Spritzringe Jeden Tag | 534 | 5 g | 58 g | 31 g |
| Sprits Bien Vu ! | 533 | 4,7 g | 57,8 g | 31 g |
| Sprits biscuits sablés Prix Mini | 535 | 5 g | 58 g | 31 g |
| Biscuits sprits nature Monoprix | 535 | 5 g | 59 g | 31 g |
| Butter Ringe Biscoteria | 531 | 5,5 g | 57,8 g | 30,4 g |
| Butter Spritzgebäck Edeka | 531 | 5,5 g | 57,8 g | 30,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sprits?
100 g of Sprits has 534 kcal. Serving, 22.2 g (22,2 g): about 119 kcal.
How much protein is in Sprits?
Sprits contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,1 g in Serving, 22.2 g (22,2 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,3 g).
How many carbs are in Sprits?
Sprits has 58 g of total carbohydrates per 100 g, including 1,7 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sprits?
Sprits contains 31 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
What vitamins and minerals does Sprits contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (44 % DV), Vitamin E (35 % DV), Chlorid (18 % DV), Selen (15 % DV) and Kupfer (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sprits?
100 g contains 252 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071099404. License: ODbL 1.0 (Open Food Facts). Source record dated 23. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.