Spring Carrots

Packaged product Babynahrung Bonduelle

Spring Carrots contains 32 kcal per 100 g.

Roughly 82 % of its calories come from carbohydrates, with 10 % from fat and 7 % from protein (estimated with general energy factors).

That is close to the median for Babynahrung on FoodFactly (32 kcal per 100 g).

100 g provides 18 % of the Daily Value for Selen and 15 % of the Daily Value for Folat (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Spring Carrots by Bonduelle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
32kcal per 100 g
0,5 gprotein
5,5 gcarbohydrates
0,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 32 kcal
Total fat L 0,3 g 0,4 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 32 mg 1 %
Total carbohydrates L 5,5 g 2 %
Dietary fiber L 2,8 g 10 %
Total sugars L 3,6 g
Added sugars L 0 g 0 %
Protein L 0,5 g 1 %
Vitamin A L 0 µg0 %
Vitamin C L 2,1 mg2 %
Vitamin D L 0 µg0 %
Vitamin E L 0,27 mg2 %
Thiamin (B1) L 0,028 mg2 %
Riboflavin (B2) L 0,005 mg0,4 %
Niacin (B3) L 0,05 mg0,3 %
Pantothensäure (B5) L 0,2 mg4 %
Vitamin B6 L 0,093 mg5 %
Folat (B9) L 59,4 µg15 %
Vitamin B12 L 0 µg0 %
Calcium L 25 mg2 %
Eisen L 0,24 mg1 %
Magnesium L 10 mg2 %
Phosphor L 22 mg2 %
Kalium L 230 mg5 %
Zink L 0,18 mg2 %
Kupfer L 0,05 mg6 %
Mangan L 0,1 mg4 %
Selen L 10 µg18 %
Iodin L 10 µg7 %
Chlorid L 56,8 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 82 %Fat: 10 %32kcal / 100 g
  • Protein 7 %
  • Carbohydrates 82 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen18 %Folat (B9)15 %Iodin7 %Kupfer6 %Vitamin B65 %Kalium5 %Mangan4 %Pantothensäure (B5)4 %Chlorid2 %Magnesium2 %

Nutritional insights

  • Protein0,5 gin the lowest quarter of Babynahrung (median 0,7 g)
  • Fiber2,8 gabove the median for Babynahrung (median 2,7 g)
  • Sugars3,6 gin the lowest quarter of Babynahrung (median 4 g)
  • Fat0,3 gin the top quarter of Babynahrung (median 0,2 g)
  • Sodium32 mgin the lowest quarter of Babynahrung (median 60 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
  • Water88,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0,01 g
Mehrfach ungesättigtes Fett L0,01 g
Sugars and starch (1)
Stärke L0,4 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,01 g
DHA (Omega-3, 22:6 n-3) L0,01 g
ALA (omega-3, 18:3 n-3) L0,01 g
Linolsäure (Omega-6, 18:2) L0,01 g
Carotenoids (1)
Beta-Carotin L8.290 µg
Other components (2)
Wasser L88,1 g
Alkohol L0 g

Product details

Brand
Bonduelle
Barcode
3083680020978
Quantity
400 g
Category
Frozen baby carrots
Packaging
frozen,en:plastic-film
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Carrots May contain CELERY

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Baby-Cut Miniatures Carrots Farmer's Market 35 1,2 g 8,2 g 0 g
Baby Carrots GreenWise 35 1,1 g 8,2 g 0 g
Organic Cut & Peeled Baby Carrots Bunny-Luv 35 1,2 g 8,2 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spring Carrots?

100 g of Spring Carrots has 32 kcal.

How much protein is in Spring Carrots?

Spring Carrots contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Babynahrung, that is in the lowest quarter (median 0,7 g).

How many carbs are in Spring Carrots?

Spring Carrots has 5,5 g of total carbohydrates per 100 g, including 2,8 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spring Carrots?

Spring Carrots contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Spring Carrots contain?

Per 100 g, the most notable amounts relative to the Daily Value are Selen (18 % DV) and Folat (B9) (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spring Carrots?

100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. Oktober 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3083680020978. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Oktober 2025. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.