Spreadable butter

Packaged product Fette und Öle Morrisons

Spreadable butter contains 715 kcal per 100 g. A Serving, 10 g (10 g) provides about 72 kcal.

Roughly 99 % of its calories come from fat, with 0,5 % from carbohydrates and 0,3 % from protein (estimated with general energy factors).

That is more energy than the typical item in Fette und Öle on FoodFactly, where the median is 607 kcal per 100 g across 800 products.

100 g provides 113 % of the Daily Value for Iodin, 46 % of the Daily Value for Vitamin A and 45 % of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spreadable butter by Morrisons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
715kcal per 100 g
0,6 gprotein
0,9 gcarbohydrates
78,7 gfat
72kcal in Serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 715 kcal
Total fat L 78,7 g 101 %
Saturated fat L 35,2 g 176 %
Cholesterol L 133 mg 44 %
Sodium L 360 mg 16 %
Total carbohydrates L 0,9 g 0,3 %
Dietary fiber L 0,5 g 2 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 0,6 g 1 %
Vitamin A L 413 µg46 %
Vitamin C L 0 mg0 %
Vitamin D L 0,68 µg3 %
Vitamin E L 6,8 mg45 %
Thiamin (B1) L 0,004 mg0,3 %
Riboflavin (B2) L 0,021 mg2 %
Niacin (B3) L 0,043 mg0,3 %
Pantothensäure (B5) L 0,067 mg1 %
Vitamin B6 L 0,002 mg0,1 %
Folat (B9) L 1,8 µg0,5 %
Vitamin B12 L 0,1 µg4 %
Calcium L 13,1 mg1 %
Eisen L 0,05 mg0,3 %
Magnesium L 1,7 mg0,4 %
Phosphor L 15,4 mg1 %
Kalium L 18,8 mg0,4 %
Zink L 0,065 mg0,6 %
Kupfer L 0,032 mg4 %
Mangan L 0,012 mg0,5 %
Selen L 4,1 µg8 %
Iodin L 169 µg113 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,3 %Carbohydrates: 0,5 %Fat: 99 %715kcal / 100 g
  • Protein 0,3 %
  • Carbohydrates 0,5 %
  • Fat 99 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodin113 %Vitamin A46 %Vitamin E45 %Selen8 %Vitamin B124 %Kupfer4 %Vitamin D3 %Riboflavin (B2)2 %Pantothensäure (B5)1 %Phosphor1 %

Nutritional insights

  • Protein0,6 gin the top quarter of Fette und Öle (median 0,1 g)
  • Fiber0,5 gin the top quarter of Fette und Öle (median 0 g)
  • Sugars0,5 gin the top quarter of Fette und Öle (median 0,4 g)
  • Fat78,7 gabove the median for Fette und Öle (median 70 g)
  • Saturated fat35,2 gin the top quarter of Fette und Öle (median 17,8 g)
  • Sodium360 mgabove the median for Fette und Öle (median 200 mg)
  • Protein per 100 kcal0,084 gprotein density, useful for comparing foods with different calorie levels
  • Water19,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Carotenoids (1)
Beta-Carotin L96,6 µg
Other components (2)
Wasser L19,4 g
Alkohol L0 g

Product details

Brand
Morrisons
Barcode
5010251590545
Label serving
10 g
Category
Margarinen
Packaging
en:pp-tub
Nutri-Score
E as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Butter (milk) (64%), Rapeseed oil, Water, Salt (0.9%).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ButterRaps (Rübsenöl)Salz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spreadable butter?

100 g of Spreadable butter has 715 kcal. Serving, 10 g (10 g): about 72 kcal.

How much protein is in Spreadable butter?

Spreadable butter contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,06 g in Serving, 10 g (10 g). About 0,3 % of its calories come from protein. Compared with other Fette und Öle, that is among the highest quarter (median 0,1 g).

How many carbs are in Spreadable butter?

Spreadable butter has 0,9 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spreadable butter?

Spreadable butter contains 78,7 g of fat per 100 g, of which 35,2 g is saturated (176 % of the Daily Value).

What vitamins and minerals does Spreadable butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are Iodin (113 % DV), Vitamin A (46 % DV) and Vitamin E (45 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spreadable butter?

100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010251590545. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.