Spinat Gewürz
Packaged product Getränke Just Spices
Spinat Gewürz contains 33 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 14 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 107 kcal per 100 g across 4.399 products.
100 g provides 156 % of the Daily Value for Iodin, 26 % of the Daily Value for Magnesium and 11 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32,9 kcal | |
| Total fat L | 0,45 g | 0,6 % |
| Saturated fat L | 0,13 g | 0,7 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8.823 mg | 384 % |
| Total carbohydrates L | 5,4 g | 2 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 3,7 g | |
| Added sugars L | 0,046 g | 0,1 % |
| Protein L | 0,96 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 10 mg | 11 % |
| Vitamin D L | 0,003 µg | 0 % |
| Vitamin E L | 0,3 mg | 2 % |
| Thiamin (B1) L | 0,025 mg | 2 % |
| Riboflavin (B2) L | 0,023 mg | 2 % |
| Niacin (B3) L | 0,059 mg | 0,4 % |
| Pantothensäure (B5) L | 0,14 mg | 3 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 30,3 µg | 8 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 62,2 mg | 5 % |
| Eisen L | 0,3 mg | 2 % |
| Magnesium L | 108 mg | 26 % |
| Phosphor L | 29,8 mg | 2 % |
| Kalium L | 190 mg | 4 % |
| Zink L | 0,2 mg | 2 % |
| Kupfer L | 0,057 mg | 6 % |
| Mangan L | 0,24 mg | 10 % |
| Selen L | 3,3 µg | 6 % |
| Iodin L | 233 µg | 156 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 73 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,96 gbelow the median for Getränke (median 2,1 g)
- Fiber1,8 gbelow the median for Getränke (median 3,6 g)
- Sugars3,7 gabove the median for Getränke (median 2 g)
- Fat0,45 gbelow the median for Getränke (median 0,63 g)
- Saturated fat0,13 gbelow the median for Getränke (median 0,2 g)
- Sodium8.823 mgin the top quarter of Getränke (median 40 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water68 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,29 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 1.051 µg |
|---|
Other components (2)
| Wasser L | 68 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Just Spices
- Barcode
- 4260431671491
- Quantity
- 50 g
- Category
- lebensmittel
- Packaging
- Plastic,Cardboard
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rote Zwiebel, Fleur de Sel, Karottenraspeln, rote Paprika, Porreeflocken, Knoblauch, schwarzer Pfeffer, Chili ohne Kerne, Schnittlauch. rosa Pfeffer, Kokosblütenzucker, Ingwer, Petersilie, Sumach, Zitronenmyrteflocken
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gingembre sans marque | 33 | 1,1 g | 3,4 g | 1,1 g |
| Gingembre moulu Dia | 33 | 1,1 g | 3,4 g | 1,1 g |
| Jengibre fresco Isla Bonita | 33 | 1,1 g | 3,4 g | 1,1 g |
| Jengibre Carmencita | 33 | 1,1 g | 3,4 g | 1,1 g |
| Jengibre molido La Dalia | 33 | 1,1 g | 3,4 g | 1,1 g |
| Jengibre molido Ducros | 33 | 1,1 g | 3,4 g | 1,1 g |
| Gingembre Morga | 33 | 1,1 g | 3,4 g | 1,1 g |
| Bio Ingwer Kania | 33 | 1,1 g | 3,4 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinat Gewürz?
100 g of Spinat Gewürz has 33 kcal.
How much protein is in Spinat Gewürz?
Spinat Gewürz contains 0,96 g of protein per 100 g (2 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Getränke, that is below the median (median 2,1 g).
How many carbs are in Spinat Gewürz?
Spinat Gewürz has 5,4 g of total carbohydrates per 100 g, including 1,8 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinat Gewürz?
Spinat Gewürz contains 0,45 g of fat per 100 g, of which 0,13 g is saturated (0,7 % of the Daily Value).
What vitamins and minerals does Spinat Gewürz contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (156 % DV), Magnesium (26 % DV), Vitamin C (11 % DV) and Mangan (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spinat Gewürz?
100 g contains 8.823 mg of sodium, 384 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260431671491. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.