Sperkulatius
Packaged product Süßigkeiten und Desserts Edeka
Sperkulatius contains 488 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 37 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (464 kcal per 100 g).
100 g provides 53 % of the Daily Value for Mangan, 18 % of the Daily Value for Kupfer and 17 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 13 g | 65 % |
| Cholesterol L | 56,9 mg | 19 % |
| Sodium L | 176 mg | 8 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 27 g | |
| Added sugars L | 20,5 g | 41 % |
| Protein L | 6,2 g | 12 % |
| Vitamin A L | 154 µg | 17 % |
| Vitamin C L | 0,23 mg | 0,3 % |
| Vitamin D L | 0,43 µg | 2 % |
| Vitamin E L | 0,97 mg | 6 % |
| Thiamin (B1) L | 0,15 mg | 13 % |
| Riboflavin (B2) L | 0,044 mg | 3 % |
| Niacin (B3) L | 0,047 mg | 0,3 % |
| Pantothensäure (B5) L | 0,36 mg | 7 % |
| Vitamin B6 L | 0,071 mg | 4 % |
| Folat (B9) L | 15,7 µg | 4 % |
| Vitamin B12 L | 0,11 µg | 5 % |
| Calcium L | 38,7 mg | 3 % |
| Eisen L | 1,3 mg | 7 % |
| Magnesium L | 42,5 mg | 10 % |
| Phosphor L | 143 mg | 11 % |
| Kalium L | 187 mg | 4 % |
| Zink L | 1,1 mg | 10 % |
| Kupfer L | 0,16 mg | 18 % |
| Mangan L | 1,2 mg | 53 % |
| Selen L | 8,1 µg | 15 % |
| Iodin L | 11 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 58 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gbelow the median for Süßigkeiten und Desserts (median 6,4 g)
- Fiber3,7 gabove the median for Süßigkeiten und Desserts (median 3 g)
- Fat20 gabove the median for Süßigkeiten und Desserts (median 19 g)
- Saturated fat13 gin the top quarter of Süßigkeiten und Desserts (median 7,6 g)
- Sodium176 mgbelow the median for Süßigkeiten und Desserts (median 250 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water9,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 32,5 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 37,7 µg |
|---|
Other components (2)
| Wasser L | 9,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Weizenmehl, Zucker, 14% Butterreinfett, 5% Butter, Vollei, Magermilchpulver, Speisesalz, Backtriebmittel: Natriumcarbonate; Säuerungsmittel: Citronensäure. Das Produkt kann Spuren von Soja und Schalenfrüchten enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerButterEiSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sperkulatius?
100 g of Sperkulatius has 488 kcal.
How much protein is in Sperkulatius?
Sperkulatius contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 6,4 g).
How many carbs are in Sperkulatius?
Sperkulatius has 70 g of total carbohydrates per 100 g, including 3,7 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sperkulatius?
Sperkulatius contains 20 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
What vitamins and minerals does Sperkulatius contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (53 % DV), Kupfer (18 % DV), Vitamin A (17 % DV), Selen (15 % DV) and Thiamin (B1) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sperkulatius?
100 g contains 176 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501458679. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.