Special recipe buns
Packaged product Brot und Backwaren
Special recipe buns contains 245 kcal per 100 g. A Serving, 1 BUN, 53 g (53 g) provides about 130 kcal.
Roughly 72 % of its calories come from carbohydrates, with 15 % from protein and 13 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (263 kcal per 100 g).
100 g provides 83 % of the Daily Value for Thiamin (B1), 67 % of the Daily Value for Mangan and 39 % of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 0,94 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 472 mg | 21 % |
| Total carbohydrates L | 45,3 g | 16 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 7,6 g | |
| Added sugars L | 7,5 g | 15 % |
| Protein L | 9,4 g | 19 % |
| Vitamin A L | 0,62 µg | 0,1 % |
| Vitamin C L | 0,2 mg | 0,2 % |
| Vitamin D L | 0,092 µg | 0,5 % |
| Vitamin E L | 0,52 mg | 3 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Riboflavin (B2) L | 0,38 mg | 29 % |
| Niacin (B3) L | 6,2 mg | 39 % |
| Pantothensäure (B5) L | 0,62 mg | 12 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Folat (B9) L | 79 µg | 20 % |
| Vitamin B12 L | 0,02 µg | 0,8 % |
| Calcium L | 100 mg | 8 % |
| Eisen L | 2,6 mg | 15 % |
| Magnesium L | 58,5 mg | 14 % |
| Phosphor L | 211 mg | 17 % |
| Kalium L | 125 mg | 3 % |
| Zink L | 1,8 mg | 16 % |
| Kupfer L | 0,21 mg | 24 % |
| Mangan L | 1,5 mg | 67 % |
| Selen L | 7,4 µg | 13 % |
| Iodin L | 8,8 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 72 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gabove the median for Brot und Backwaren (median 8,9 g)
- Fiber3,8 gabove the median for Brot und Backwaren (median 3,5 g)
- Sugars7,6 gin the top quarter of Brot und Backwaren (median 3 g)
- Fat3,8 gabove the median for Brot und Backwaren (median 3,6 g)
- Saturated fat0,94 gabove the median for Brot und Backwaren (median 0,4 g)
- Sodium472 mgabove the median for Brot und Backwaren (median 464 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water32,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 38,7 g |
|---|
Carotenoids (2)
| Beta-Carotin L | 3,4 µg |
|---|---|
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
Other components (3)
| Wasser L | 32,4 g |
|---|---|
| Alkohol L | 0 g |
| Folsäure L | 104 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 245 kcal | 245 kcal |
| Protein | 9,4 g | 9,4 g |
| Carbohydrates | 45,3 g | 45,3 g |
| Fat | 3,8 g | 3,8 g |
| Fiber | 3,8 g | 3,8 g |
| Sugars | 7,6 g | 7,6 g |
| Sodium | 472 mg | 472 mg |
Product details
- Barcode
- 0024126017551
- Label serving
- 1 BUN (53 g)
- Category
- Brote
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], water, whole wheat flour, yeast, honey, sugar, wheat gluten, wheat bran, contains 2% or less of the following: soybean oil, salt, wheat starch, dough conditioners (ethoxylated mono - and diglycerides, monoglycerides, sodium stearoyl lactylate, ascorbic acid), calcium propionate and sorbic acid (to retain freshness), yeast nutrients (calcium sulfate, monocalcium phosphate), hydrogenated vegetable oil, soy lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlHefeHonigZuckerSalz
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Special recipe buns?
100 g of Special recipe buns has 245 kcal. Serving, 1 BUN, 53 g (53 g): about 130 kcal.
How much protein is in Special recipe buns?
Special recipe buns contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 5 g in Serving, 1 BUN, 53 g (53 g). About 15 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8,9 g).
How many carbs are in Special recipe buns?
Special recipe buns has 45,3 g of total carbohydrates per 100 g, including 3,8 g of fiber and 7,6 g of sugars.
How much fat is in Special recipe buns?
Special recipe buns contains 3,8 g of fat per 100 g, of which 0,94 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Special recipe buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83 % DV), Mangan (67 % DV), Niacin (B3) (39 % DV), Riboflavin (B2) (29 % DV) and Kupfer (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Special recipe buns?
100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2477086. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juni 2018. Imported 6. November 2026.
- Open Food Facts, record 0024126017551. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.