Soya milk
Packaged product Getränke 佳膳
Soya milk contains 66 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 66 kcal.
Roughly 50 % of its calories come from carbohydrates, with 26 % from fat and 24 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 44 kcal per 100 g across 673 products.
100 g provides 15 % of the Daily Value for Kupfer, 14 % of the Daily Value for Mangan and 13 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,31 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 79 mg | 3 % |
| Total carbohydrates L | 8,2 g | 3 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 6,6 g | |
| Added sugars L | 14,2 g | 28 % |
| Protein L | 3,9 g | 8 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,85 mg | 0,9 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,12 mg | 0,8 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,003 mg | 0,2 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensäure (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,057 mg | 3 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 36,8 mg | 3 % |
| Eisen L | 2,3 mg | 13 % |
| Magnesium L | 36,7 mg | 9 % |
| Phosphor L | 82,9 mg | 7 % |
| Kalium L | 249 mg | 5 % |
| Zink L | 0,43 mg | 4 % |
| Kupfer L | 0,14 mg | 15 % |
| Mangan L | 0,32 mg | 14 % |
| Selen L | 1,1 µg | 2 % |
| Iodin L | 0,043 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 50 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,9 gin the top quarter of Getränke (median 3,2 g)
- Sugars6,6 gin the top quarter of Getränke (median 2,5 g)
- Fat1,9 gabove the median for Getränke (median 1,8 g)
- Saturated fat0,31 gabove the median for Getränke (median 0,3 g)
- Sodium79 mgin the top quarter of Getränke (median 40 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
- Water72,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 1,7 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 72,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- 佳膳
- Barcode
- 3122045636345
- Label serving
- 1 portion (100 g)
- Category
- Getränke auf Sojabasis
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, soy bean, cane sugar
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Soy Milk Coles | 66 | 3,1 g | 5,8 g | 3,3 g |
| fresh soya milk NutriSoy | 66 | 4,3 g | 6,8 g | 2,4 g |
| นมถั่วเหลือง สูตรโปรตีนสูง น้ำตาล 50% Tofusan | 66 | 6,9 g | 4,6 g | 2,3 g |
| นมถั่วเหลือง ผสมงาดำ Tosufan | 66 | 4,9 g | 5,7 g | 2,6 g |
| ades sabor natural Ades | 66 | 8,2 g | 22,8 g | 4,6 g |
| ไวตามิ้ลค์ดับเบิ้ลแบล็ค vitamilk | 67 | 2,7 g | 7 g | 3 g |
| โกโก้ซอย บีเอสซี | 67 | 4,4 g | 7,2 g | 2,2 g |
| ไวตามิลค์ แชมป์ สูตร ออริจินัล ไวตามิ้ลค์ | 67 | 2,8 g | 6,7 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soya milk?
100 g of Soya milk has 66 kcal. Serving, 1 portion, 100 g (100 g): about 66 kcal.
How much protein is in Soya milk?
Soya milk contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 3,9 g in Serving, 1 portion, 100 g (100 g). About 24 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 3,2 g).
How many carbs are in Soya milk?
Soya milk has 8,2 g of total carbohydrates per 100 g, including 0,5 g of fiber and 6,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soya milk?
Soya milk contains 1,9 g of fat per 100 g, of which 0,31 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Soya milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (15 % DV), Mangan (14 % DV) and Eisen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soya milk?
100 g contains 79 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3122045636345. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.