Soya drink

Packaged product Getränke Tesco

Soya drink contains 33 kcal per 100 ml. A Serving, 1 portion, 100 g (100 ml) provides about 33 kcal.

Roughly 44 % of its calories come from protein, with 42 % from fat and 14 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Getränke on FoodFactly, where the median is 44 kcal per 100 g across 673 products.

100 ml provides 23 % of the Daily Value for Calcium, 15 % of the Daily Value for Iodin and 10 % of the Daily Value for Kupfer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soya drink by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
33kcal per 100 ml
3,5 gprotein
1,1 gcarbohydrates
1,5 gfat
33kcal in Serving, 1 portion, 100 g (100 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 33 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0,2 g 1 %
Cholesterol L 0 mg 0 %
Sodium L 39 mg 2 %
Total carbohydrates L 1,1 g 0,4 %
Dietary fiber L 0,5 g 2 %
Total sugars L 0,4 g
Added sugars L 0 g 0 %
Protein L 3,5 g 7 %
Vitamin A L 0 µg0 %
Vitamin C L 0,54 mg0,6 %
Vitamin D L 1,9 µg9 %
Vitamin E L 0,077 mg0,5 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0 mg0 %
Niacin (B3) L 0 mg0 %
Pantothensäure (B5) L 0 mg0 %
Vitamin B6 L 0,036 mg2 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Calcium L 300 mg23 %
Eisen L 1,4 mg8 %
Magnesium L 23,8 mg6 %
Phosphor L 52,7 mg4 %
Kalium L 157 mg3 %
Zink L 0,28 mg3 %
Kupfer L 0,094 mg10 %
Mangan L 0,2 mg9 %
Selen L 0,43 µg0,8 %
Iodin L 22,4 µg15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44 %Carbohydrates: 14 %Fat: 42 %33kcal / 100 ml
  • Protein 44 %
  • Carbohydrates 14 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Calcium23 %Iodin15 %Kupfer10 %Vitamin D9 %Mangan9 %Eisen8 %Magnesium6 %Phosphor4 %Kalium3 %Zink3 %

Nutritional insights

  • Protein3,5 gin the top quarter of Getränke (median 3,2 g)
  • Sugars0,4 gin the lowest quarter of Getränke (median 2,5 g)
  • Fat1,5 gin the lowest quarter of Getränke (median 1,8 g)
  • Saturated fat0,2 gin the lowest quarter of Getränke (median 0,3 g)
  • Sodium39 mgbelow the median for Getränke (median 40 mg)
  • Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels
  • Water86,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L1,1 g
Carotenoids (1)
Beta-Carotin L0 µg
Other components (2)
Wasser L86,8 g
Alkohol L0 g

Product details

Brand
Tesco
Barcode
5057545917176
Quantity
1 l
Label serving
1 portion (100 g)
Category
Getränke auf Sojabasis
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Soya Bean (9%), Tricalcium Phosphate, Sea Salt, Stabiliser (Gellan Gum), Flavouring, Potassium iodide, Vitamin B12, Riboflavin, Vitamin D2.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soya drink?

100 ml of Soya drink has 33 kcal. Serving, 1 portion, 100 g (100 ml): about 33 kcal.

How much protein is in Soya drink?

Soya drink contains 3,5 g of protein per 100 ml (7 % of the 50 g Daily Value), or 3,5 g in Serving, 1 portion, 100 g (100 ml). About 44 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 3,2 g).

How many carbs are in Soya drink?

Soya drink has 1,1 g of total carbohydrates per 100 ml, including 0,5 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soya drink?

Soya drink contains 1,5 g of fat per 100 ml, of which 0,2 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Soya drink contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Calcium (23 % DV), Iodin (15 % DV) and Kupfer (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Soya drink?

100 ml contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5057545917176. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Juli 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.