Sour bamboo shoot
Packaged product Getränke Thai Dancer
Sour bamboo shoot contains 15 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 44 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (17 kcal per 100 g).
100 g provides 18 % of the Daily Value for Kupfer, 17 % of the Daily Value for Iodin and 12 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 15 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.120 mg | 49 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,4 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 6,2 mg | 7 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,83 mg | 6 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensäure (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,2 mg | 12 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 13,9 mg | 1 % |
| Eisen L | 0,34 mg | 2 % |
| Magnesium L | 2,7 mg | 0,6 % |
| Phosphor L | 45,5 mg | 4 % |
| Kalium L | 431 mg | 9 % |
| Zink L | 0,92 mg | 8 % |
| Kupfer L | 0,16 mg | 18 % |
| Mangan L | 0,22 mg | 9 % |
| Selen L | 0,063 µg | 0,1 % |
| Iodin L | 26 µg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gabove the median for Getränke (median 1,3 g)
- Fiber1 gbelow the median for Getränke (median 1,1 g)
- Sugars0 gin the lowest quarter of Getränke (median 0,5 g)
- Fat0 gin the lowest quarter of Getränke (median 0,1 g)
- Sodium1.120 mgin the top quarter of Getränke (median 4 mg)
- Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels
- Water85,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 85,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Thai Dancer
- Barcode
- 8852646423000
- Quantity
- 300 g
- Category
- Bambustriebe
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pousses de bambou 83.3%, eau, sel, acide: acide citrique, conservateur: benzoate de sodium, Métabisulfite de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pousses de Bambou Tranches Tang Frères | 15 | 2,1 g | 0,6 g | 0 g |
| Pousse De Bambou 540G Cock Brand | 15 | 2,1 g | 0,6 g | 0 g |
| Bambus Satori | 15 | 2 g | 0,8 g | 0,3 g |
| Bamboo Shoots Halves in water Golden Swan | 15 | 0,8 g | 2,9 g | 0 g |
| Asian Food Bamboo Shoots CHOP STICK | 15 | 0,7 g | 1 g | 0,5 g |
| Bamboo Shoot (Strips) in Water Aroy-D | 16 | 2,4 g | 3,2 g | 0 g |
| Bamboo shoots Aldi | 16 | 0,6 g | 1,7 g | 0,5 g |
| Pousses de Bambou entières au naturel PSP | 14 | 1 g | 2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sour bamboo shoot?
100 g of Sour bamboo shoot has 15 kcal.
How much protein is in Sour bamboo shoot?
Sour bamboo shoot contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value). About 44 % of its calories come from protein. Compared with other Getränke, that is above the median (median 1,3 g).
How many carbs are in Sour bamboo shoot?
Sour bamboo shoot has 1,8 g of total carbohydrates per 100 g, including 1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sour bamboo shoot?
Sour bamboo shoot contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Sour bamboo shoot contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (18 % DV), Iodin (17 % DV) and Vitamin B6 (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sour bamboo shoot?
100 g contains 1.120 mg of sodium, 49 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8852646423000. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.