Sötstark Senap
Packaged product Süßigkeiten und Desserts Johnny's
Sötstark Senap contains 220 kcal per 100 g.
Roughly 79 % of its calories come from carbohydrates, with 13 % from fat and 8 % from protein (estimated with general energy factors).
100 g provides 23 % of the Daily Value for Chlorid and 11 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber L | 0,26 g | 0,9 % |
| Total sugars L | 43 g | |
| Added sugars L | 42,6 g | 85 % |
| Protein L | 4,3 g | 9 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,12 mg | 0,1 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,14 mg | 0,9 % |
| Thiamin (B1) L | 0,04 mg | 3 % |
| Riboflavin (B2) L | 0,026 mg | 2 % |
| Niacin (B3) L | 0,21 mg | 1 % |
| Pantothensäure (B5) L | 0,074 mg | 1 % |
| Vitamin B6 L | 0,027 mg | 2 % |
| Folat (B9) L | 2,8 µg | 0,7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 36,8 mg | 3 % |
| Eisen L | 0,76 mg | 4 % |
| Magnesium L | 19,2 mg | 5 % |
| Phosphor L | 47,7 mg | 4 % |
| Kalium L | 64,9 mg | 1 % |
| Zink L | 0,26 mg | 2 % |
| Kupfer L | 0,042 mg | 5 % |
| Mangan L | 0,18 mg | 8 % |
| Selen L | 4,5 µg | 8 % |
| Iodin L | 17,1 µg | 11 % |
| Chlorid L | 518 mg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 79 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,26 gin the lowest quarter of Süßigkeiten und Desserts (median 2 g)
- Sodium440 mgin the top quarter of Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water61,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1,5 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,84 g |
Sugars and starch (1)
| Stärke L | 0,97 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,33 g |
| Linolsäure (Omega-6, 18:2) L | 0,5 g |
Carotenoids (1)
| Beta-Carotin L | 20,1 µg |
|---|
Other components (2)
| Wasser L | 61,5 g |
|---|---|
| Alkohol L | 0,002 g |
Product details
- Brand
- Johnny's
- Barcode
- 7310155600516
- Quantity
- 200 g
- Category
- Sweet and strong mustards
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Senap Sötstark Johnny's | 220 | 4,3 g | 45 g | 3,3 g |
| Johnnys senap sötstark Kavli | 220 | 4,3 g | 45 g | 3,3 g |
| Senap Sötstark & Grov Johnny's | 230 | 5,4 g | 42 g | 4,4 g |
| Cheetos Flamin' Hot Cheetos | 580 | 5,6 g | 52,2 g | 38,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sötstark Senap?
100 g of Sötstark Senap has 220 kcal.
How much protein is in Sötstark Senap?
Sötstark Senap contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value). About 8 % of its calories come from protein.
How many carbs are in Sötstark Senap?
Sötstark Senap has 45 g of total carbohydrates per 100 g, including 0,26 g of fiber and 43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sötstark Senap?
Sötstark Senap contains 3,3 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Sötstark Senap contain?
Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (23 % DV) and Iodin (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sötstark Senap?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. September 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7310155600516. License: ODbL 1.0 (Open Food Facts). Source record dated 8. September 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.