SOS Spaghetti

Packaged product Suppen und Saucen Culineo

SOS Spaghetti contains 95 kcal per 100 g. A Serving, 260 g (260 g) provides about 247 kcal.

Roughly 82 % of its calories come from carbohydrates, with 10 % from fat and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 53 kcal per 100 g across 145 products.

100 g provides 5.179.688 % of the Daily Value for Vitamin D and 289.464 % of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

SOS Spaghetti by Culineo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
95kcal per 100 g
1,8 gprotein
19 gcarbohydrates
1 gfat
247kcal in Serving, 260 g (260 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 95 kcal
Total fat L 1 g 1 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 400 mg 17 %
Total carbohydrates L 19 g 7 %
Dietary fiber L 0,78 g 3 %
Total sugars L 7,3 g
Added sugars L 7,3 g 15 %
Protein L 1,8 g 4 %
Vitamin A L 0 µg0 %
Vitamin C L 7,5 mg8 %
Vitamin D L 1.035.938 µg5.179.688 %
Vitamin E L 1,2 mg8 %
Thiamin (B1) L 0,021 mg2 %
Riboflavin (B2) L 0,013 mg1 %
Niacin (B3) L 0,3 mg2 %
Pantothensäure (B5) L 0,11 mg2 %
Vitamin B6 L 4.921 mg289.464 %
Folat (B9) L 13,2 µg3 %
Vitamin B12 L 0 µg0 %
Calcium L 8,7 mg0,7 %
Eisen L 0,079 mg0,4 %
Magnesium L 6 mg1 %
Phosphor L 17,1 mg1 %
Kalium L 139 mg3 %
Zink L 0,075 mg0,7 %
Kupfer L 0,021 mg2 %
Mangan L 0,051 mg2 %
Selen L 3 µg6 %
Iodin L 10,1 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 82 %Fat: 10 %95kcal / 100 g
  • Protein 8 %
  • Carbohydrates 82 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D5.179.688 %Vitamin B6289.464 %Vitamin C8 %Vitamin E8 %Iodin7 %Selen6 %Folat (B9)3 %Kalium3 %Kupfer2 %Pantothensäure (B5)2 %

Nutritional insights

  • Protein1,8 gin the top quarter of Suppen und Saucen (median 1,5 g)
  • Fiber0,78 gin the lowest quarter of Suppen und Saucen (median 1,5 g)
  • Sugars7,3 gin the top quarter of Suppen und Saucen (median 4,9 g)
  • Fat1 gbelow the median for Suppen und Saucen (median 2,1 g)
  • Saturated fat0,1 gin the lowest quarter of Suppen und Saucen (median 0,3 g)
  • Sodium400 mgabove the median for Suppen und Saucen (median 356 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
  • Water82,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L1,4 g
Carotenoids (1)
Beta-Carotin L205 µg
Other components (2)
Wasser L82,2 g
Alkohol L0 g

Product details

Brand
Culineo
Barcode
5900397735897
Quantity
520 g
Label serving
260 g
Category
Tomatensoßen mit Basilikum
Packaging
Glass
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

pomidory, woda, cebula 10%, cukier, syrop glukozowo-fruktozowy, przecier jabłkowy, olej rzepakowy, skrobia modyfikowana kukurydziana, sól, substancja zagęszczająca - guma guar, regulator kwasowości: kwas cytrynowy, zioła i przyprawy (w tym oregano), ekstrakt czosnku.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatenZwiebelnZuckerAppleRaps (Rübsenöl)SalzKnoblauch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in SOS Spaghetti?

100 g of SOS Spaghetti has 95 kcal. Serving, 260 g (260 g): about 247 kcal.

How much protein is in SOS Spaghetti?

SOS Spaghetti contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 4,7 g in Serving, 260 g (260 g). About 8 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 1,5 g).

How many carbs are in SOS Spaghetti?

SOS Spaghetti has 19 g of total carbohydrates per 100 g, including 0,78 g of fiber and 7,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in SOS Spaghetti?

SOS Spaghetti contains 1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does SOS Spaghetti contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (5.179.688 % DV) and Vitamin B6 (289.464 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in SOS Spaghetti?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5900397735897. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.