Soft-Feigen
Packaged product Getränke Rapunzel
Soft-Feigen contains 259 kcal per 100 g.
Roughly 90 % of its calories come from carbohydrates, with 5 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (275 kcal per 100 g).
100 g provides 73 % of the Daily Value for Selen, 36 % of the Daily Value for Kupfer and 27 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 112 mg | 5 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 8,4 g | 30 % |
| Total sugars L | 51 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,8 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1 mg | 1 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,16 mg | 1 % |
| Thiamin (B1) L | 0,03 mg | 3 % |
| Riboflavin (B2) L | 0,02 mg | 2 % |
| Niacin (B3) L | 1,5 mg | 9 % |
| Pantothensäure (B5) L | 0,6 mg | 12 % |
| Vitamin B6 L | 0,24 mg | 14 % |
| Folat (B9) L | 98,2 µg | 25 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 228 mg | 18 % |
| Eisen L | 1,1 mg | 6 % |
| Magnesium L | 88,1 mg | 21 % |
| Phosphor L | 84,1 mg | 7 % |
| Kalium L | 922 mg | 20 % |
| Zink L | 0,64 mg | 6 % |
| Kupfer L | 0,32 mg | 36 % |
| Mangan L | 0,24 mg | 10 % |
| Selen L | 40,1 µg | 73 % |
| Iodin L | 40,1 µg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 90 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,8 gin the lowest quarter of Getränke (median 3,3 g)
- Fiber8,4 gbelow the median for Getränke (median 9,9 g)
- Sugars51 gabove the median for Getränke (median 49,2 g)
- Fat1,3 gabove the median for Getränke (median 1,2 g)
- Saturated fat0,3 gabove the median for Getränke (median 0,2 g)
- Sodium112 mgin the top quarter of Getränke (median 40 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,72 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 295 µg |
|---|
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Rapunzel
- Barcode
- 4006040005018
- Quantity
- 200 g
- Category
- Getrocknete Feigen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Figues, issues de l'agriculture biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vijgen De Nieuwe Band | 259 | 3,3 g | 54,1 g | 0,9 g |
| Figues 2bio | 259 | 3,3 g | 54 g | 0,9 g |
| Getrocknete Feigen K-Classic | 259 | 3,1 g | 54 g | 3,4 g |
| Fichi secchi Terravecchia | 260 | 1,9 g | 66 g | 2,7 g |
| Figues Séchées de type Pulled Color Foods | 261 | 3,5 g | 59,4 g | 1 g |
| Figues : séchées Migros Bio | 257 | 3,3 g | 54 g | 0,9 g |
| Soft Feigen getrocknet K-Classic | 257 | 2,8 g | 49 g | 2,8 g |
| Fichi secchi Manuzzi | 257 | 3,3 g | 54,1 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft-Feigen?
100 g of Soft-Feigen has 259 kcal.
How much protein is in Soft-Feigen?
Soft-Feigen contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 3,3 g).
How many carbs are in Soft-Feigen?
Soft-Feigen has 53 g of total carbohydrates per 100 g, including 8,4 g of fiber and 51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft-Feigen?
Soft-Feigen contains 1,3 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Soft-Feigen contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (73 % DV), Kupfer (36 % DV), Iodin (27 % DV), Folat (B9) (25 % DV) and Magnesium (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soft-Feigen?
100 g contains 112 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4006040005018. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.