Soft Cookies - Cinnamon
Packaged product Süßigkeiten und Desserts Schär
Soft Cookies - Cinnamon contains 456 kcal per 100 g. A Serving, 1 cookie, 35 g (35 g) provides about 160 kcal.
Roughly 61 % of its calories come from carbohydrates, with 38 % from fat and 1 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (464 kcal per 100 g).
100 g provides 32 % of the Daily Value for Vitamin E, 32 % of the Daily Value for Mangan and 18 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 456 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 13 g | 65 % |
| Cholesterol L | 54,7 mg | 18 % |
| Sodium L | 248 mg | 11 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 26 g | |
| Added sugars L | 26,3 g | 53 % |
| Protein L | 1,7 g | 3 % |
| Vitamin A L | 127 µg | 14 % |
| Vitamin C L | 0,15 mg | 0,2 % |
| Vitamin D L | 1,6 µg | 8 % |
| Vitamin E L | 4,8 mg | 32 % |
| Thiamin (B1) L | 0,067 mg | 6 % |
| Riboflavin (B2) L | 0,032 mg | 2 % |
| Niacin (B3) L | 0,062 mg | 0,4 % |
| Pantothensäure (B5) L | 0,29 mg | 6 % |
| Vitamin B6 L | 0,044 mg | 3 % |
| Folat (B9) L | 7,4 µg | 2 % |
| Vitamin B12 L | 0,094 µg | 4 % |
| Calcium L | 28 mg | 2 % |
| Eisen L | 0,86 mg | 5 % |
| Magnesium L | 26,4 mg | 6 % |
| Phosphor L | 97,9 mg | 8 % |
| Kalium L | 113 mg | 2 % |
| Zink L | 0,5 mg | 5 % |
| Kupfer L | 0,16 mg | 18 % |
| Mangan L | 0,74 mg | 32 % |
| Selen L | 4,2 µg | 8 % |
| Iodin L | 12,8 µg | 9 % |
| Chlorid L | 312 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 61 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,7 gin the lowest quarter of Süßigkeiten und Desserts (median 6,5 g)
- Fiber0,9 gin the lowest quarter of Süßigkeiten und Desserts (median 3 g)
- Sugars26 gbelow the median for Süßigkeiten und Desserts (median 26,8 g)
- Saturated fat13 gin the top quarter of Süßigkeiten und Desserts (median 7,6 g)
- Sodium248 mgabove the median for Süßigkeiten und Desserts (median 244 mg)
- Protein per 100 kcal0,37 gprotein density, useful for comparing foods with different calorie levels
- Water18,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 8,6 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 3,2 g |
Sugars and starch (1)
| Stärke L | 40,4 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,012 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 0,53 g |
| Linolsäure (Omega-6, 18:2) L | 2,6 g |
Carotenoids (1)
| Beta-Carotin L | 128 µg |
|---|
Other components (2)
| Wasser L | 18,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Maisstärke, brauner Zucker, Reismehl, pflanzliche Margarine [pflanzliche Fette und Öle (Kokosnuss, Sonnenblume), Wasser]; Butter (Milch), Fructose, Glucose-Fructose-Sirup, Eier, Stabilisator: Sorbitolsirup; Dextrose, Verdickungsmittel: Xanthan; karamellisierter Zucker, pflanzliche Faser (Flohsamenschalen Plantago Psyllium), Backtriebmittel: Natriumhydrogencarbonat, Ammoniumhydrogencarbonat; Zimt 0,5%, Salz, Emulgator: Sojalecithin; natürliches Aroma. Kann Sesam und Senf enthalten. Bei Raumtemperatur trocken lagern.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| biscotti integrali MaxiDì | 456 | 11 g | 61 g | 17 g |
| Royal dansk, luxury wafers Royal | 456 | 3,5 g | 77,2 g | 15,8 g |
| Vittorio al profumo di limone Gentilini | 456 | 8,2 g | 73,2 g | 13,2 g |
| Belvedere Manner | 456 | 6,5 g | 63 g | 19 g |
| Galletita ecológica Smileat | 456 | 11 g | 64 g | 17 g |
| Digestive Aveia Pepitas Chocolate Viera | 456 | 8,3 g | 70,3 g | 17 g |
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| Bornholmerkiksen Bornholmske | 456 | 8,8 g | 66 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft Cookies - Cinnamon?
100 g of Soft Cookies - Cinnamon has 456 kcal. Serving, 1 cookie, 35 g (35 g): about 160 kcal.
How much protein is in Soft Cookies - Cinnamon?
Soft Cookies - Cinnamon contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,6 g in Serving, 1 cookie, 35 g (35 g). About 1 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 6,5 g).
How many carbs are in Soft Cookies - Cinnamon?
Soft Cookies - Cinnamon has 69 g of total carbohydrates per 100 g, including 0,9 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft Cookies - Cinnamon?
Soft Cookies - Cinnamon contains 19 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
What vitamins and minerals does Soft Cookies - Cinnamon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (32 % DV), Mangan (32 % DV), Kupfer (18 % DV), Vitamin A (14 % DV) and Chlorid (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soft Cookies - Cinnamon?
100 g contains 248 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. November 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8008698040171. License: ODbL 1.0 (Open Food Facts). Source record dated 4. November 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.