Sobaos

Packaged product Süßigkeiten und Desserts Serafina

Sobaos contains 451 kcal per 100 g. A Serving, 100 g (100 g) provides about 451 kcal.

Roughly 48 % of its calories come from fat, with 47 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (443 kcal per 100 g).

100 g provides 84 % of the Daily Value for Vitamin E, 48 % of the Daily Value for Mangan and 16 % of the Daily Value for Kupfer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sobaos by Serafina, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
451kcal per 100 g
5,4 gprotein
53 gcarbohydrates
24 gfat
451kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 451 kcal
Total fat L 24 g 31 %
Saturated fat L 5,6 g 28 %
Cholesterol L 39,3 mg 13 %
Sodium L 380 mg 17 %
Total carbohydrates L 53 g 19 %
Dietary fiber L 3,4 g 12 %
Total sugars L 27 g
Added sugars L 15,4 g 31 %
Protein L 5,4 g 11 %
Vitamin A L 24,6 µg3 %
Vitamin C L 0,13 mg0,1 %
Vitamin D L 0,28 µg1 %
Vitamin E L 12,6 mg84 %
Thiamin (B1) L 0,14 mg11 %
Riboflavin (B2) L 0,047 mg4 %
Niacin (B3) L 0,032 mg0,2 %
Pantothensäure (B5) L 0,39 mg8 %
Vitamin B6 L 0,069 mg4 %
Folat (B9) L 16 µg4 %
Vitamin B12 L 0,14 µg6 %
Calcium L 21,4 mg2 %
Eisen L 1,3 mg7 %
Magnesium L 37,8 mg9 %
Phosphor L 129 mg10 %
Kalium L 154 mg3 %
Zink L 1,1 mg10 %
Kupfer L 0,15 mg16 %
Mangan L 1,1 mg48 %
Selen L 7,9 µg14 %
Iodin L 10 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 47 %Fat: 48 %451kcal / 100 g
  • Protein 5 %
  • Carbohydrates 47 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E84 %Mangan48 %Kupfer16 %Selen14 %Thiamin (B1)11 %Phosphor10 %Zink10 %Magnesium9 %Pantothensäure (B5)8 %Eisen7 %

Nutritional insights

  • Protein5,4 gbelow the median for Süßigkeiten und Desserts (median 5,6 g)
  • Fiber3,4 gin the top quarter of Süßigkeiten und Desserts (median 1,3 g)
  • Fat24 gabove the median for Süßigkeiten und Desserts (median 23 g)
  • Saturated fat5,6 gabove the median for Süßigkeiten und Desserts (median 3,4 g)
  • Sodium380 mgabove the median for Süßigkeiten und Desserts (median 311 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
  • Water15,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L29,7 g
Carotenoids (1)
Beta-Carotin L4,9 µg
Other components (2)
Wasser L15,8 g
Alkohol L0 g

Product details

Brand
Serafina
Barcode
8412667100696
Quantity
620 g
Label serving
100 g
Category
Madeleinen
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Harina de trigo (gluten), aceite refinado de girasol alto oleico (21%), azúcar, huevo, jarabe de glucosa y fructosa, agua, mantequilla (nata pasteurizada, fermentos lácticos, colorante: E160a), gasificantes (E450i, E500ii), dextrosa, humectante (E420i), aromas, sal, conservador (E202). _Puede contener soja, sésamo, frutos de cascara cacahuetes._

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlSonnenblumenölZuckerEiButterSalzRahm

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sobaos?

100 g of Sobaos has 451 kcal. Serving, 100 g (100 g): about 451 kcal.

How much protein is in Sobaos?

Sobaos contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 5,4 g in Serving, 100 g (100 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,6 g).

How many carbs are in Sobaos?

Sobaos has 53 g of total carbohydrates per 100 g, including 3,4 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sobaos?

Sobaos contains 24 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).

What vitamins and minerals does Sobaos contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (84 % DV), Mangan (48 % DV), Kupfer (16 % DV), Selen (14 % DV) and Thiamin (B1) (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sobaos?

100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8412667100696. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.