Snickers
Packaged product Süßigkeiten und Desserts Snickers
Snickers contains 468 kcal per 100 g. A Serving, 1 BAR, 47 g (47 g) provides about 220 kcal.
Roughly 52 % of its calories come from carbohydrates, with 41 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 425 kcal per 100 g across 950 products.
100 g provides 28 % of the Daily Value for Kupfer, 22 % of the Daily Value for Iodin and 22 % of the Daily Value for Chlorid.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 468 kcal | |
| Total fat L | 21,3 g | 27 % |
| Saturated fat L | 8,5 g | 43 % |
| Trans fat L | 0 g | |
| Cholesterol L | 11 mg | 4 % |
| Sodium L | 234 mg | 10 % |
| Total carbohydrates L | 61,7 g | 22 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 51,1 g | |
| Added sugars L | 46,9 g | 94 % |
| Protein L | 8,5 g | 17 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,87 µg | 4 % |
| Vitamin E L | 1,3 mg | 9 % |
| Thiamin (B1) L | 0,12 mg | 10 % |
| Riboflavin (B2) L | 0,16 mg | 13 % |
| Niacin (B3) L | 2 mg | 12 % |
| Pantothensäure (B5) L | 1 mg | 21 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 26,5 µg | 7 % |
| Vitamin B12 L | 0,33 µg | 14 % |
| Calcium L | 85 mg | 7 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 68,7 mg | 16 % |
| Phosphor L | 205 mg | 16 % |
| Kalium L | 428 mg | 9 % |
| Zink L | 1,2 mg | 11 % |
| Kupfer L | 0,25 mg | 28 % |
| Mangan L | 0,45 mg | 20 % |
| Selen L | 11,7 µg | 21 % |
| Iodin L | 32,9 µg | 22 % |
| Chlorid L | 502 mg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 52 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gabove the median for Süßigkeiten und Desserts (median 8 g)
- Fiber2,1 gin the lowest quarter of Süßigkeiten und Desserts (median 5,9 g)
- Sugars51,1 gin the top quarter of Süßigkeiten und Desserts (median 26,8 g)
- Fat21,3 gabove the median for Süßigkeiten und Desserts (median 19 g)
- Saturated fat8,5 gabove the median for Süßigkeiten und Desserts (median 6,3 g)
- Sodium234 mgabove the median for Süßigkeiten und Desserts (median 163 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water5,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 11,3 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 3,2 g |
Sugars and starch (1)
| Stärke L | 2,3 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,008 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,008 g |
| ALA (omega-3, 18:3 n-3) L | 0,054 g |
| Linolsäure (Omega-6, 18:2) L | 2,8 g |
Carotenoids (1)
| Beta-Carotin L | 19,5 µg |
|---|
Other components (2)
| Wasser L | 5,8 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 447 kcal | 468 kcal |
| Protein | 8,5 g | 8,5 g |
| Carbohydrates | 61,7 g | 61,7 g |
| Fat | 21,3 g | 21,3 g |
| Fiber | 2,1 g | 2,1 g |
| Sugars | 51,1 g | 51,1 g |
| Sodium | 234 mg | 234 mg |
Product details
Ingredients
Milk chocolate (sugar, cocoa butter, chocolate, skim milk, lactose, milkfat, soy lecithin, artificial flavor), peanuts, corn syrup, sugar, palm oil, skim milk, lactose, salt, egg whites, artificial flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ErdnussZuckerPalmölMilchSalzEiKakaobutter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Giant bar, chocolate & caramel Ma baker | 468 | 5,7 g | 53,4 g | 25,2 g |
| Barre Chocolat Noir Céréal | 468 | 6 g | 15 g | 37 g |
| Chokito Nestlé | 468 | 5,2 g | 68 g | 18,4 g |
| Snickers 2 Pack Mars | 468 | 8,5 g | 61,7 g | 23,4 g |
| Caramel Log Wafer Biscuit Tunnock's | 469 | 4,2 g | 65,7 g | 21 g |
| BAR Perfect Bar | 469 | 20,3 g | 39,1 g | 28,1 g |
| Mixed Minis RED Mars | 469 | 4,8 g | 65,7 g | 20,5 g |
| Chokito Nestlé | 469 | 3,7 g | 69 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snickers?
100 g of Snickers has 468 kcal. Serving, 1 BAR, 47 g (47 g): about 220 kcal.
How much protein is in Snickers?
Snickers contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 4 g in Serving, 1 BAR, 47 g (47 g). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 8 g).
How many carbs are in Snickers?
Snickers has 61,7 g of total carbohydrates per 100 g, including 2,1 g of fiber and 51,1 g of sugars.
How much fat is in Snickers?
Snickers contains 21,3 g of fat per 100 g, of which 8,5 g is saturated (43 % of the Daily Value).
What vitamins and minerals does Snickers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (28 % DV), Iodin (22 % DV), Chlorid (22 % DV), Selen (21 % DV) and Pantothensäure (B5) (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Snickers?
100 g contains 234 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0040000002635. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Oktober 2026. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2673422. License: CC0 1.0 (U.S. public domain). Source record dated 4. Mai 2023. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.