Snack hummus
Packaged product Snacks Gårdschips
Snack hummus contains 471 kcal per 100 g.
Roughly 47 % of its calories come from carbohydrates, with 42 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (460 kcal per 100 g).
100 g provides 48 % of the Daily Value for Vitamin E, 40 % of the Daily Value for Kupfer and 31 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 1,7 g | 9 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 2 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 13 g | 26 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,27 mg | 0,3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 7,2 mg | 48 % |
| Thiamin (B1) L | 0,007 mg | 0,6 % |
| Riboflavin (B2) L | 0,003 mg | 0,3 % |
| Niacin (B3) L | 0,16 mg | 1 % |
| Pantothensäure (B5) L | 0,052 mg | 1 % |
| Vitamin B6 L | 0,21 mg | 13 % |
| Folat (B9) L | 3 µg | 0,8 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 26,5 mg | 2 % |
| Eisen L | 1,9 mg | 11 % |
| Magnesium L | 83,2 mg | 20 % |
| Phosphor L | 133 mg | 11 % |
| Kalium L | 352 mg | 7 % |
| Zink L | 1,1 mg | 10 % |
| Kupfer L | 0,36 mg | 40 % |
| Mangan L | 0,71 mg | 31 % |
| Selen L | 2,3 µg | 4 % |
| Iodin L | 45,1 µg | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 47 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gabove the median for Snacks (median 7,1 g)
- Fiber4,3 gabove the median for Snacks (median 3,9 g)
- Sugars2 gin the lowest quarter of Snacks (median 5 g)
- Fat21,4 gabove the median for Snacks (median 21,1 g)
- Saturated fat1,7 gin the lowest quarter of Snacks (median 3,6 g)
- Sodium720 mgin the top quarter of Snacks (median 411 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water13 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 18,8 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,18 µg |
|---|
Other components (2)
| Wasser L | 13 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Gårdschips
- Barcode
- 7350045593177
- Quantity
- 90 gr
- Category
- Snacks
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de pois chiches 37 %, huile de colza, fécule de pomme de terre, farine de pomme de terre, mélange d'épices (sel, oignon, sucre, arôme (arôme de vinaigre de cidre naturel, arôme naturel), sumac, glucose, marjolaine, origan, thym, ail, extrait d'épices (poivre de Cayenne)), sel de mer. Peut contenir des traces de soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KichererbsenRaps (Rübsenöl)KartoffelSalzZwiebelnZuckerKnoblauch
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snack hummus?
100 g of Snack hummus has 471 kcal.
Is Snack hummus high in protein?
Snack hummus contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,1 g).
How many carbs are in Snack hummus?
Snack hummus has 54 g of total carbohydrates per 100 g, including 4,3 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Snack hummus?
Snack hummus contains 21,4 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Snack hummus contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (48 % DV), Kupfer (40 % DV), Mangan (31 % DV), Iodin (30 % DV) and Magnesium (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Snack hummus?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7350045593177. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.