Snack 2go
Packaged product Snacks Seeberger
Snack 2go contains 493 kcal per 100 g.
Roughly 55 % of its calories come from fat, with 34 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (460 kcal per 100 g).
100 g provides 136 % of the Daily Value for Vitamin E, 73 % of the Daily Value for Kupfer and 53 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 493 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 2,4 g | 12 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 7,1 g | 26 % |
| Total sugars L | 34 g | |
| Added sugars L | 9,4 g | 19 % |
| Protein L | 14 g | 28 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,6 mg | 3 % |
| Vitamin D L | 0,012 µg | 0,1 % |
| Vitamin E L | 20,5 mg | 136 % |
| Thiamin (B1) L | 0,12 mg | 10 % |
| Riboflavin (B2) L | 0,45 mg | 35 % |
| Niacin (B3) L | 2,2 mg | 14 % |
| Pantothensäure (B5) L | 0,25 mg | 5 % |
| Vitamin B6 L | 0,086 mg | 5 % |
| Folat (B9) L | 30,8 µg | 8 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 150 mg | 12 % |
| Eisen L | 2,1 mg | 12 % |
| Magnesium L | 169 mg | 40 % |
| Phosphor L | 303 mg | 24 % |
| Kalium L | 432 mg | 9 % |
| Zink L | 1,9 mg | 17 % |
| Kupfer L | 0,66 mg | 73 % |
| Mangan L | 1,2 mg | 53 % |
| Selen L | 7,7 µg | 14 % |
| Iodin L | 2,6 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 34 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gabove the median for Snacks (median 7,1 g)
- Fiber7,1 gin the top quarter of Snacks (median 3,9 g)
- Sugars34 gin the top quarter of Snacks (median 5 g)
- Fat29 gabove the median for Snacks (median 21,1 g)
- Saturated fat2,4 gbelow the median for Snacks (median 3,6 g)
- Sodium12 mgin the lowest quarter of Snacks (median 411 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water19,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,63 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 9,5 µg |
|---|
Other components (2)
| Wasser L | 19,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
_Mandeln_, Cranberries, Zucker, Sonnenblumenöl
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MandelZuckerSonnenblumenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ASDA variety snacks Asda | 493 | 6,4 g | 62 g | 24 g |
| Snyder's of hanover, pretzel pieces, salted caramel, salted caramel Snyder's Of Hanover | 493 | 7 g | 56,3 g | 24,6 g |
| Monster Shaped Veggie Chips Good Health | 493 | 7 g | 56,3 g | 28,2 g |
| Raw Snacking Berry & Nut Trio Tasti | 493 | 15 g | 40 g | 28,7 g |
| Frutta red passion Fox | 493 | 19,9 g | 30,2 g | 30,9 g |
| Zesty Salsa Verde Tortilla Chips Pan De Pro | 493 | 7 g | 63,4 g | 24,6 g |
| Act 2 Golden Sizzle Popcorn Act 2 | 493 | 8 g | 55 g | 29 g |
| Lime & Black Pepper Potato Chips Red Rock Deli | 493 | 7,5 g | 60,4 g | 23,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snack 2go?
100 g of Snack 2go has 493 kcal.
Is Snack 2go high in protein?
Snack 2go contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,1 g).
How many carbs are in Snack 2go?
Snack 2go has 40 g of total carbohydrates per 100 g, including 7,1 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Snack 2go?
Snack 2go contains 29 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Snack 2go contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (136 % DV), Kupfer (73 % DV), Mangan (53 % DV), Magnesium (40 % DV) and Riboflavin (B2) (35 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Snack 2go?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008258149010. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.