smaak mousse and cookie

Packaged product Süßigkeiten und Desserts JUMBO

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Smaak mousse and cookie contains 233 kcal per 100 g.

Roughly 57 % of its calories come from carbohydrates, with 31 % from alcohol and 9 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (230 kcal per 100 g).

100 g provides 64 % of the Daily Value for Mangan, 21 % of the Daily Value for Kupfer and 15 % of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

233kcal per 100 g
7 gprotein
46,6 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 233 kcal
Total fat L 1 g 1 %
Saturated fat L 0,2 g 1 %
Cholesterol L 0,45 mg 0,1 %
Sodium L 9,4 mg 0,4 %
Total carbohydrates L 46,6 g 17 %
Dietary fiber L 4,5 g 16 %
Total sugars L 1,9 g
Added sugars L 0 g 0 %
Protein L 7 g 14 %
Vitamin A L 0,32 µg0 %
Vitamin C L 0,4 mg0,4 %
Vitamin D L 0,1 µg0,5 %
Vitamin E L 0,53 mg4 %
Thiamin (B1) L 0,18 mg15 %
Riboflavin (B2) L 0,036 mg3 %
Niacin (B3) L 0,05 mg0,3 %
Pantothensäure (B5) L 0,38 mg8 %
Vitamin B6 L 0,081 mg5 %
Folat (B9) L 18 µg5 %
Vitamin B12 L 0,088 µg4 %
Calcium L 40 mg3 %
Eisen L 1,5 mg8 %
Magnesium L 50,8 mg12 %
Phosphor L 164 mg13 %
Kalium L 215 mg5 %
Zink L 1,3 mg12 %
Kupfer L 0,19 mg21 %
Mangan L 1,5 mg64 %
Selen L 7 µg13 %
Iodin L 11 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 57 %Fat: 3 %Alcohol: 31 %233kcal / 100 g
  • Protein 9 %
  • Carbohydrates 57 %
  • Fat 3 %
  • Alcohol 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan64 %Kupfer21 %Thiamin (B1)15 %Phosphor13 %Selen13 %Zink12 %Magnesium12 %Eisen8 %Pantothensäure (B5)8 %Iodin7 %

Nutritional insights

  • Protein7 gin the top quarter of Süßigkeiten und Desserts (median 3,1 g)
  • Fiber4,5 gin the top quarter of Süßigkeiten und Desserts (median 0,6 g)
  • Sugars1,9 gin the lowest quarter of Süßigkeiten und Desserts (median 18,9 g)
  • Fat1 gin the lowest quarter of Süßigkeiten und Desserts (median 4,3 g)
  • Saturated fat0,2 gin the lowest quarter of Süßigkeiten und Desserts (median 2,2 g)
  • Sodium9,4 mgin the lowest quarter of Süßigkeiten und Desserts (median 84 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
  • Water24,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L39,5 g
Carotenoids (1)
Beta-Carotin L4,6 µg
Other components (2)
Wasser L24,5 g
Alkohol L14,6 g

Product details

Brand
JUMBO
Barcode
87352542
Category
Desserts
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wheat ( gluten ) , milk . May contain : egg , soy , almond , hazelnut and pistachio, alcohol .

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in smaak mousse and cookie?

100 g of smaak mousse and cookie has 233 kcal.

How much protein is in smaak mousse and cookie?

Smaak mousse and cookie contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 3,1 g).

How many carbs are in smaak mousse and cookie?

Smaak mousse and cookie has 46,6 g of total carbohydrates per 100 g, including 4,5 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in smaak mousse and cookie?

Smaak mousse and cookie contains 1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

What vitamins and minerals does smaak mousse and cookie contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (64 % DV), Kupfer (21 % DV), Thiamin (B1) (15 % DV), Phosphor (13 % DV) and Selen (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in smaak mousse and cookie?

100 g contains 9,4 mg of sodium, 0,4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. Juli 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 87352542. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Juli 2026. Imported 8. November 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.