Sliced Muenster
Packaged product Milch und Eier Great Value
Sliced Muenster contains 368 kcal per 100 g. A Serving, 1 slice, 19 g (19 g) provides about 70 kcal.
Roughly 77 % of its calories come from fat, with 23 % from protein and 0 % from carbohydrates (estimated with general energy factors).
100 g provides 57 % of the Daily Value for Vitamin B12, 53 % of the Daily Value for Calcium and 36 % of the Daily Value for Phosphor.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 31,6 g | 41 % |
| Saturated fat L | 18,4 g | 92 % |
| Trans fat L | 0 g | |
| Cholesterol L | 105 mg | 35 % |
| Sodium L | 658 mg | 29 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21 g | 42 % |
| Vitamin A L | 226 µg | 25 % |
| Vitamin C L | 0,057 mg | 0,1 % |
| Vitamin D L | 1 µg | 5 % |
| Vitamin E L | 0,55 mg | 4 % |
| Thiamin (B1) L | 0,035 mg | 3 % |
| Riboflavin (B2) L | 0,41 mg | 32 % |
| Niacin (B3) L | 1 mg | 6 % |
| Pantothensäure (B5) L | 0,51 mg | 10 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 34,4 µg | 9 % |
| Vitamin B12 L | 1,4 µg | 57 % |
| Calcium L | 684 mg | 53 % |
| Eisen L | 0,53 mg | 3 % |
| Magnesium L | 29,2 mg | 7 % |
| Phosphor L | 454 mg | 36 % |
| Kalium L | 105 mg | 2 % |
| Zink L | 2,9 mg | 26 % |
| Kupfer L | 0,13 mg | 14 % |
| Mangan L | 0,028 mg | 1 % |
| Selen L | 7,8 µg | 14 % |
| Iodin L | 23,1 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
- Water46,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,008 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 78 µg |
|---|
Other components (2)
| Wasser L | 46,2 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 368 kcal | 368 kcal |
| Protein | 21,1 g | 21 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 31,6 g | 31,6 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 632 mg | 658 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742127330
- Quantity
- 8 oz
- Label serving
- 1 slice (19 g)
- Category
- Muenster-Käse
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheddar Cheese Slices Kraft | 368 | 21,1 g | 0 g | 31,6 g |
| Muenster Cheese Horizon Organic | 364 | 22,7 g | 0 g | 31,8 g |
| Muenster Sliced Cheese Private Selection | 364 | 22,7 g | 0 g | 31,8 g |
| Muenster All Natural Cheese Boar's Head | 357 | 21,4 g | 0 g | 28,6 g |
| Muenster Cheese Food Lion | 357 | 25 g | 0 g | 28,6 g |
| Muenster Cheese Slices Tropical Cheese Industries Inc. | 381 | 23,8 g | 4,8 g | 28,6 g |
| Muenster cheese slices, muenster Arla Foods Inc. | 381 | 23,8 g | 0 g | 33,3 g |
| Sliced Muenster Cheese Trader Joe's | 393 | 25 g | 0 g | 28,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced Muenster?
100 g of Sliced Muenster has 368 kcal. Serving, 1 slice, 19 g (19 g): about 70 kcal.
Is Sliced Muenster high in protein?
Sliced Muenster contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 4 g in Serving, 1 slice, 19 g (19 g). About 23 % of its calories come from protein.
How many carbs are in Sliced Muenster?
Sliced Muenster has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Sliced Muenster?
Sliced Muenster contains 31,6 g of fat per 100 g, of which 18,4 g is saturated (92 % of the Daily Value).
What vitamins and minerals does Sliced Muenster contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (57 % DV), Calcium (53 % DV), Phosphor (36 % DV), Riboflavin (B2) (32 % DV) and Zink (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sliced Muenster?
100 g contains 658 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16. August 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2676560. License: CC0 1.0 (U.S. public domain). Source record dated 27. Oktober 2023. Imported 6. November 2026.
- Open Food Facts, record 0078742127330. License: ODbL 1.0 (Open Food Facts). Source record dated 16. August 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.