Skyr
Packaged product Süßigkeiten und Desserts Yoplait
Skyr contains 78 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 39 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (73 kcal per 100 g).
100 g provides 19 % of the Daily Value for Vitamin B12, 15 % of the Daily Value for Iodin and 13 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 2,3 mg | 0,8 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 10,9 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 10 g | |
| Added sugars L | 7,1 g | 14 % |
| Protein L | 7,8 g | 16 % |
| Vitamin A L | 1,6 µg | 0,2 % |
| Vitamin C L | 1,2 mg | 1 % |
| Vitamin D L | 0,068 µg | 0,3 % |
| Vitamin E L | 0,008 mg | 0,1 % |
| Thiamin (B1) L | 0,039 mg | 3 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 0,084 mg | 0,5 % |
| Pantothensäure (B5) L | 0,33 mg | 7 % |
| Vitamin B6 L | 0,04 mg | 2 % |
| Folat (B9) L | 4,5 µg | 1 % |
| Vitamin B12 L | 0,45 µg | 19 % |
| Calcium L | 113 mg | 9 % |
| Eisen L | 0,035 mg | 0,2 % |
| Magnesium L | 10,8 mg | 3 % |
| Phosphor L | 90,3 mg | 7 % |
| Kalium L | 144 mg | 3 % |
| Zink L | 0,39 mg | 4 % |
| Kupfer L | 0,013 mg | 1 % |
| Mangan L | 0,006 mg | 0,2 % |
| Selen L | 1,9 µg | 3 % |
| Iodin L | 22,2 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 55 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,8 gin the lowest quarter of Süßigkeiten und Desserts (median 9,3 g)
- Sugars10 gin the top quarter of Süßigkeiten und Desserts (median 4,4 g)
- Fat0,5 gabove the median for Süßigkeiten und Desserts (median 0,2 g)
- Sodium48 mgabove the median for Süßigkeiten und Desserts (median 40 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
- Water89,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 6,4 µg |
|---|
Other components (2)
| Wasser L | 89,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Lait écrémé - Eau - Sucre 7,1% - Lait concentré écrémé - Amidon de maïs - Jus de carotte à base de concentré - Arôme naturel de vanille - Jus de citron à base de concentré - Gousse de vanille épuisée - Ferments lactiques
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skyr, Maracuja Ehrmann | 78 | 8 g | 11 g | 0,2 g |
| Skyr Vanille Yoplait | 78 | 7,8 g | 10,9 g | 0,5 g |
| Skyr Jogurt Typu Islandzkiego Piątnica | 78 | 9,6 g | 10 g | 0 g |
| Skyr Exquisa | 78 | 10,2 g | 8,4 g | 0,2 g |
| Skyr Bourbon Vanille Kauffland | 78 | 8,8 g | 9,5 g | 0,5 g |
| Skyr blueberry Lidl | 78 | 8,2 g | 11 g | 0,5 g |
| High protein skyr cherry Ehrmann | 78 | 8 g | 10 g | 0,2 g |
| Skyr layered with strawberry (fat free) Brooklea | 78 | 8,2 g | 9,8 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Skyr?
100 g of Skyr has 78 kcal.
How much protein is in Skyr?
Skyr contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value). About 39 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 9,3 g).
How many carbs are in Skyr?
Skyr has 10,9 g of total carbohydrates per 100 g, including 0 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Skyr?
Skyr contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Skyr contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (19 % DV), Iodin (15 % DV) and Riboflavin (B2) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Skyr?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. August 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3329770085169. License: ODbL 1.0 (Open Food Facts). Source record dated 4. August 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.