Simply Fruit Punch

Packaged product Getränke

Simply Fruit Punch contains 42 kcal per 100 ml. A Serving, 8 OZA, 240 ml (240 ml) provides about 101 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for Getränke on FoodFactly (46 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Simply Fruit Punch, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
42kcal per 100 ml
0 gprotein
11 gcarbohydrates
0 gfat
101kcal in Serving, 8 OZA, 240 ml (240 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 42 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 6 mg 0,3 %
Total carbohydrates L 11 g 4 %
Dietary fiber L 0 g 0 %
Total sugars L 10,6 g
Added sugars L 9,3 g 19 %
Protein L 0 g 0 %
Vitamin A L 0 µg0 %
Vitamin C L 5,7 mg6 %
Vitamin D L 0 µg0 %
Vitamin E L 0,057 mg0,4 %
Thiamin (B1) L 0,007 mg0,6 %
Riboflavin (B2) L 0,007 mg0,5 %
Niacin (B3) L 0,049 mg0,3 %
Pantothensäure (B5) L 0,04 mg0,8 %
Vitamin B6 L 0,011 mg0,7 %
Folat (B9) L 2,6 µg0,6 %
Vitamin B12 L 0 µg0 %
Calcium L 6,7 mg0,5 %
Eisen L 0 mg0 %
Magnesium L 3,2 mg0,8 %
Phosphor L 3 mg0,2 %
Kalium L 4 mg0,1 %
Zink L 0,026 mg0,2 %
Kupfer L 0,025 mg3 %
Mangan L 0,095 mg4 %
Selen L 2,6 µg5 %
Iodin L 1,7 µg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %42kcal / 100 ml
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin C6 %Selen5 %Mangan4 %Kupfer3 %Iodin1 %Pantothensäure (B5)0,8 %Magnesium0,8 %Vitamin B60,7 %Folat (B9)0,6 %Thiamin (B1)0,6 %

Nutritional insights

  • Sugars10,6 gabove the median for Getränke (median 9,2 g)
  • Sodium6 mgbelow the median for Getränke (median 8 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water77,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0,03 g
Carotenoids (1)
Beta-Carotin L26,1 µg
Other components (2)
Wasser L77,9 g
Alkohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 41,7 kcal42 kcal
Protein 0 g0 g
Carbohydrates 10,4 g11 g
Fat 0 g0 g
Fiber 0 gn/a
Sugars 10,4 g10,6 g
Sodium 6,4 mg6 mg

Product details

Barcode
0025000051791
Label serving
8 OZA (240 ml)
Category
Pflanzliche Getränke
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Contains pure filtered water, cane sugar, pineapple, cherry and cranberry juices, lemon juice (for tartness), cherry puree, natural flavors.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Zucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Simply Fruit Punch?

100 ml of Simply Fruit Punch has 42 kcal. Serving, 8 OZA, 240 ml (240 ml): about 101 kcal.

How much protein is in Simply Fruit Punch?

Simply Fruit Punch contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in Serving, 8 OZA, 240 ml (240 ml). About 0 % of its calories come from protein.

How many carbs are in Simply Fruit Punch?

Simply Fruit Punch has 11 g of total carbohydrates per 100 ml, including 0 g of fiber and 10,6 g of sugars.

How much fat is in Simply Fruit Punch?

Simply Fruit Punch contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Simply Fruit Punch?

100 ml contains 6 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 17. August 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2747347. License: CC0 1.0 (U.S. public domain). Source record dated 24. November 2025. Imported 6. November 2026.
  • Open Food Facts, record 0025000051791. License: ODbL 1.0 (Open Food Facts). Source record dated 17. August 2026. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.