Shrimps
Packaged product Fisch und Meeresfrüchte Migros Bio
Shrimps contains 100 kcal per 100 g. A Serving, 100 g (100 g) provides about 100 kcal.
Roughly 88 % of its calories come from protein, with 9 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 90 kcal per 100 g across 861 products.
100 g provides 72 % of the Daily Value for Kupfer, 72 % of the Daily Value for Iodin and 56 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 135 mg | 45 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21 g | 42 % |
| Vitamin A L | 13,5 µg | 2 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,09 µg | 0,5 % |
| Vitamin E L | 1,5 mg | 10 % |
| Thiamin (B1) L | 0,032 mg | 3 % |
| Riboflavin (B2) L | 0,027 mg | 2 % |
| Niacin (B3) L | 2,9 mg | 18 % |
| Pantothensäure (B5) L | 0,33 mg | 7 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 17,1 µg | 4 % |
| Vitamin B12 L | 0,9 µg | 38 % |
| Calcium L | 77 mg | 6 % |
| Eisen L | 2,9 mg | 16 % |
| Magnesium L | 44,9 mg | 11 % |
| Phosphor L | 176 mg | 14 % |
| Kalium L | 250 mg | 5 % |
| Zink L | 2,5 mg | 23 % |
| Kupfer L | 0,65 mg | 72 % |
| Mangan L | 0,15 mg | 7 % |
| Selen L | 30,7 µg | 56 % |
| Iodin L | 108 µg | 72 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88 %
- Carbohydrates 2 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of Fisch und Meeresfrüchte (median 17 g)
- Sugars0,5 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Saturated fat0,5 gin the top quarter of Fisch und Meeresfrüchte (median 0,3 g)
- Sodium200 mgin the lowest quarter of Fisch und Meeresfrüchte (median 480 mg)
- Protein per 100 kcal21 gprotein density, useful for comparing foods with different calorie levels
- Water76,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 76,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Migros Bio
- Barcode
- 7613269359579
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- Garnelen
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
shrimp (Litopenaeus vannamei) * 90%, water. * Of foreign organic production
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raw Shrimp Kirkland Signature | 100 | 17,6 g | 0 g | 0,8 g |
| Raw Shrimp Tail-On Kirkland Signature | 100 | 23 g | 0 g | 0,5 g |
| Crevettes Cora | 100 | 22 g | 0,7 g | 0,9 g |
| Tail-Off Raw Shrimp Kirkland Signature | 100 | 23 g | 0 g | 0,5 g |
| Tail-on cooked shrimp Kirkland | 100 | 21 g | 0 g | 1 g |
| Cooked Shrimp Kirkland Signature | 100 | 20 g | 0 g | 0,4 g |
| Tail-On Raw Shrimp Kirkland | 100 | 20,4 g | 0 g | 0,44 g |
| roze garnalen crevettes roses Carrefour | 100 | 23 g | 0,5 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shrimps?
100 g of Shrimps has 100 kcal. Serving, 100 g (100 g): about 100 kcal.
Is Shrimps high in protein?
Shrimps contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 21 g in Serving, 100 g (100 g). About 88 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 17 g).
How many carbs are in Shrimps?
Shrimps has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shrimps?
Shrimps contains 1 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Shrimps contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (72 % DV), Iodin (72 % DV), Selen (56 % DV), Vitamin B12 (38 % DV) and Zink (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shrimps?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613269359579. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.