Shrimps
Packaged product Fisch und Meeresfrüchte iglo
Shrimps contains 62 kcal per 100 g.
Roughly 84 % of its calories come from protein, with 13 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
100 g provides 76 % of the Daily Value for Iodin, 71 % of the Daily Value for Kupfer and 55 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61,7 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 132 mg | 44 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 0,4 g | 0,1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
| Vitamin A L | 13,2 µg | 1 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,088 µg | 0,4 % |
| Vitamin E L | 1,5 mg | 10 % |
| Thiamin (B1) L | 0,031 mg | 3 % |
| Riboflavin (B2) L | 0,026 mg | 2 % |
| Niacin (B3) L | 2,8 mg | 18 % |
| Pantothensäure (B5) L | 0,33 mg | 7 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Folat (B9) L | 16,7 µg | 4 % |
| Vitamin B12 L | 0,88 µg | 37 % |
| Calcium L | 75,5 mg | 6 % |
| Eisen L | 2,8 mg | 16 % |
| Magnesium L | 44 mg | 10 % |
| Phosphor L | 172 mg | 14 % |
| Kalium L | 245 mg | 5 % |
| Zink L | 2,5 mg | 22 % |
| Kupfer L | 0,64 mg | 71 % |
| Mangan L | 0,15 mg | 7 % |
| Selen L | 30 µg | 55 % |
| Iodin L | 114 µg | 76 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 84 %
- Carbohydrates 3 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gbelow the median for Fisch und Meeresfrüchte (median 17,1 g)
- Sugars0 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,3 g)
- Fat0,9 gin the lowest quarter of Fisch und Meeresfrüchte (median 7,3 g)
- Saturated fat0,3 gin the lowest quarter of Fisch und Meeresfrüchte (median 1,5 g)
- Sodium360 mgbelow the median for Fisch und Meeresfrüchte (median 375 mg)
- Protein per 100 kcal21,1 gprotein density, useful for comparing foods with different calorie levels
- Water76,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 76,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- iglo
- Barcode
- 4019633157100
- Quantity
- 180 g
- Category
- Fisch und Meeresfrüchte
Ingredients
Shrimps (Pandalus Jordani) 88%, water, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shrimp Costar | 62 | 13,2 g | 0 g | 1,3 g |
| Spicy Shrimp Aguachile Vallarta Grocery | 62 | 11,5 g | 3,5 g | 0 g |
| White Shrimp Great American Seafood Imports Co. | 62 | 15,9 g | 0 g | 0 g |
| Jumbo Shrimp Great Value | 62 | 14,1 g | 0 g | 0 g |
| Shrimp Primavera AquaStar | 62 | 6,2 g | 4,9 g | 2,6 g |
| Wild Caught Large Argentine Red Raw Shrimp Inc. | 62 | 15 g | 0 g | 0 g |
| Raw Frozen Shrimp Alaska Star | 62 | 13,2 g | 0 g | 1,3 g |
| Uncooked Shrimp Tail-On Peeled & Deveined Asian gold | 62 | 15 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shrimps?
100 g of Shrimps has 62 kcal.
Is Shrimps high in protein?
Shrimps contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 84 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is below the median (median 17,1 g).
How many carbs are in Shrimps?
Shrimps has 0,4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shrimps?
Shrimps contains 0,9 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Shrimps contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (76 % DV), Kupfer (71 % DV), Selen (55 % DV), Vitamin B12 (37 % DV) and Zink (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shrimps?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4019633157100. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.