Shrimp Paste / Garnelenpaste
Packaged product Fisch und Meeresfrüchte Pantainorasingh brand
Shrimp Paste / Garnelenpaste contains 121 kcal per 100 g.
Roughly 73 % of its calories come from protein, with 15 % from carbohydrates and 13 % from fat (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
100 g provides 486 % of the Daily Value for Iodin, 58 % of the Daily Value for Kupfer and 41 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 97,5 mg | 33 % |
| Sodium L | 8.720 mg | 379 % |
| Total carbohydrates L | 4,4 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22,1 g | 44 % |
| Vitamin A L | 9,8 µg | 1 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,065 µg | 0,3 % |
| Vitamin E L | 1,1 mg | 7 % |
| Thiamin (B1) L | 0,023 mg | 2 % |
| Riboflavin (B2) L | 0,02 mg | 2 % |
| Niacin (B3) L | 2,1 mg | 13 % |
| Pantothensäure (B5) L | 0,24 mg | 5 % |
| Vitamin B6 L | 0,098 mg | 6 % |
| Folat (B9) L | 12,4 µg | 3 % |
| Vitamin B12 L | 0,65 µg | 27 % |
| Calcium L | 59,8 mg | 5 % |
| Eisen L | 2,2 mg | 12 % |
| Magnesium L | 33,5 mg | 8 % |
| Phosphor L | 130 mg | 10 % |
| Kalium L | 187 mg | 4 % |
| Zink L | 1,9 mg | 17 % |
| Kupfer L | 0,52 mg | 58 % |
| Mangan L | 0,15 mg | 7 % |
| Selen L | 22,3 µg | 41 % |
| Iodin L | 729 µg | 486 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73 %
- Carbohydrates 15 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,1 gin the top quarter of Fisch und Meeresfrüchte (median 17,1 g)
- Sugars0 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,3 g)
- Fat1,7 gin the lowest quarter of Fisch und Meeresfrüchte (median 7,3 g)
- Saturated fat0,7 gbelow the median for Fisch und Meeresfrüchte (median 1,5 g)
- Sodium8.720 mgin the top quarter of Fisch und Meeresfrüchte (median 375 mg)
- Protein per 100 kcal18,3 gprotein density, useful for comparing foods with different calorie levels
- Water48,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 48,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Pantainorasingh brand
- Barcode
- 8250052002787
- Quantity
- 100 g
- Category
- Garnelenpaste
- Packaging
- Plastic,Paper,pot,Film,label,Lid
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Frequently asked questions
How many calories are in Shrimp Paste / Garnelenpaste?
100 g of Shrimp Paste / Garnelenpaste has 121 kcal.
Is Shrimp Paste / Garnelenpaste high in protein?
Shrimp Paste / Garnelenpaste contains 22,1 g of protein per 100 g (44 % of the 50 g Daily Value). About 73 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 17,1 g).
How many carbs are in Shrimp Paste / Garnelenpaste?
Shrimp Paste / Garnelenpaste has 4,4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shrimp Paste / Garnelenpaste?
Shrimp Paste / Garnelenpaste contains 1,7 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Shrimp Paste / Garnelenpaste contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (486 % DV), Kupfer (58 % DV), Selen (41 % DV), Vitamin B12 (27 % DV) and Zink (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shrimp Paste / Garnelenpaste?
100 g contains 8.720 mg of sodium, 379 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8250052002787. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.