Sesamöl
Packaged product Fette und Öle Ming Chu
Sesamöl contains 825 kcal per 100 g.
Roughly 100 % of its calories come from fat, with 0 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fette und Öle on FoodFactly (837 kcal per 100 g).
100 g provides 176 % of the Daily Value for Kupfer, 81 % of the Daily Value for Eisen and 77 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 825 kcal | |
| Total fat L | 91,7 g | 118 % |
| Saturated fat L | 14,2 g | 71 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 14,9 g | 53 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,25 mg | 2 % |
| Thiamin (B1) L | 0,79 mg | 66 % |
| Riboflavin (B2) L | 0,25 mg | 19 % |
| Niacin (B3) L | 4,5 mg | 28 % |
| Pantothensäure (B5) L | 0,05 mg | 1 % |
| Vitamin B6 L | 0,79 mg | 46 % |
| Folat (B9) L | 97 µg | 24 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 962 mg | 74 % |
| Eisen L | 14,6 mg | 81 % |
| Magnesium L | 324 mg | 77 % |
| Phosphor L | 605 mg | 48 % |
| Kalium L | 468 mg | 10 % |
| Zink L | 5,7 mg | 52 % |
| Kupfer L | 1,6 mg | 176 % |
| Mangan L | 1,2 mg | 54 % |
| Selen L | 26,5 µg | 48 % |
| Iodin L | 2,5 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber14,9 gin the top quarter of Fette und Öle (median 0 g)
- Fat91,7 gin the lowest quarter of Fette und Öle (median 93,3 g)
- Saturated fat14,2 gbelow the median for Fette und Öle (median 14,6 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water3,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 37,6 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 40,2 g |
Sugars and starch (1)
| Stärke L | 0,4 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,26 g |
| Linolsäure (Omega-6, 18:2) L | 21,2 g |
Carotenoids (1)
| Beta-Carotin L | 5 µg |
|---|
Other components (2)
| Wasser L | 3,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Geröstete _Sesamsamen_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toasted Sesame Oil KTC | 825 | 0 g | 0 g | 91,7 g |
| Sesamöl geröstet Bamboo Garden | 825 | 0 g | 0 g | 91,7 g |
| Pure Sesame Oil AMOY | 825 | 0 g | 0 g | 92 g |
| Sesamöl La Monegasque | 825 | 0 g | 0 g | 92 g |
| Huile de sesame 100% Mont asie | 825 | 0 g | 0 g | 92 g |
| Sesame oil Blue Dragon | 825 | 0 g | 0 g | 92 g |
| Huile de sesame Koon Chun | 825 | 0 g | 0 g | 92 g |
| Sesamolie Albert Heijn | 825 | 0 g | 0 g | 92 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sesamöl?
100 g of Sesamöl has 825 kcal.
How much protein is in Sesamöl?
Sesamöl contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein.
How many carbs are in Sesamöl?
Sesamöl has 0 g of total carbohydrates per 100 g, including 14,9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sesamöl?
Sesamöl contains 91,7 g of fat per 100 g, of which 14,2 g is saturated (71 % of the Daily Value).
What vitamins and minerals does Sesamöl contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (176 % DV), Eisen (81 % DV), Magnesium (77 % DV), Calcium (74 % DV) and Thiamin (B1) (66 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sesamöl?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. Juni 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311596616367. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Juni 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.