Sesame Oil
Packaged product Fette und Öle Chang's
Sesame Oil contains 813 kcal per 100 g. A Serving, 1 serve, 5 ml (5 g) provides about 41 kcal.
Roughly 100 % of its calories come from fat, with 0 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fette und Öle on FoodFactly (828 kcal per 100 g).
100 g provides 13 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 813 kcal | |
| Total fat L | 92 g | 118 % |
| Saturated fat L | 14 g | 70 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1 mg | 7 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensäure (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0,001 mg | 0 % |
| Selen L | 6,9 µg | 13 % |
| Iodin L | 5 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Saturated fat14 gabove the median for Fette und Öle (median 13,7 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water0 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 0 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Sesame Oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baking Inspired cooking oil Azalea | 814 | 0 g | 0,4 g | 92 g |
| Cold Pressed Truffle Oil Plenty | 814 | 0 g | 0 g | 92 g |
| Olive oil Everyday cooking Moro | 811 | 0 g | 0 g | 91,3 g |
| Sunflower oil Woolworths | 811 | 0,1 g | 0,1 g | 91,5 g |
| Extra Virgin Olive Oil Moro | 810 | 0 g | 0 g | 91 g |
| Moro Light Taste Olive Oil Moro | 810 | 0 g | 0 g | 91 g |
| Extra Virgin Olive Oil Speroni | 810 | 0 g | 0 g | 91,6 g |
| Extra Virgin Olive Oil Moro | 810 | 0 g | 0 g | 91 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sesame Oil?
100 g of Sesame Oil has 813 kcal. Serving, 1 serve, 5 ml (5 g): about 41 kcal.
How much protein is in Sesame Oil?
Sesame Oil contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 1 serve, 5 ml (5 g). About 0 % of its calories come from protein.
How many carbs are in Sesame Oil?
Sesame Oil has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sesame Oil?
Sesame Oil contains 92 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does Sesame Oil contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sesame Oil?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 93777070. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.