serrano gran riserva
Packaged product Fleisch JUMBO
Serrano gran riserva contains 248 kcal per 100 g. A Serving, 16.6 g (16,6 g) provides about 41 kcal.
Roughly 56 % of its calories come from protein, with 44 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (234 kcal per 100 g).
100 g provides 79 % of the Daily Value for Thiamin (B1), 62 % of the Daily Value for Iodin and 49 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 3,8 g | 19 % |
| Cholesterol L | 91,6 mg | 31 % |
| Sodium L | 1.920 mg | 83 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 35 g | 70 % |
| Vitamin A L | 5,4 µg | 0,6 % |
| Vitamin C L | 0,32 mg | 0,4 % |
| Vitamin D L | 0,6 µg | 3 % |
| Vitamin E L | 0,14 mg | 0,9 % |
| Thiamin (B1) L | 0,95 mg | 79 % |
| Riboflavin (B2) L | 0,19 mg | 14 % |
| Niacin (B3) L | 7,9 mg | 49 % |
| Pantothensäure (B5) L | 0,79 mg | 16 % |
| Vitamin B6 L | 0,42 mg | 25 % |
| Folat (B9) L | 8,4 µg | 2 % |
| Vitamin B12 L | 0,69 µg | 29 % |
| Calcium L | 12,5 mg | 1 % |
| Eisen L | 1 mg | 6 % |
| Magnesium L | 33,6 mg | 8 % |
| Phosphor L | 263 mg | 21 % |
| Kalium L | 444 mg | 9 % |
| Zink L | 2,8 mg | 25 % |
| Kupfer L | 0,087 mg | 10 % |
| Mangan L | 0,021 mg | 0,9 % |
| Selen L | 18,6 µg | 34 % |
| Iodin L | 92,6 µg | 62 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35 gin the top quarter of Fleisch (median 31 g)
- Sugars0 gin the lowest quarter of Fleisch (median 0,5 g)
- Saturated fat3,8 gin the lowest quarter of Fleisch (median 4,3 g)
- Protein per 100 kcal14,1 gprotein density, useful for comparing foods with different calorie levels
- Water69,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 69,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- JUMBO
- Barcode
- 8718452609239
- Quantity
- 100 g
- Label serving
- 16.6 g
- Category
- Serrano-Schinken
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Varkensvlees, zout.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jamón serrano reserva Hacendado | 248 | 33,5 g | 1 g | 12,2 g |
| Jamón serrano Supersol | 248 | 34 g | 1 g | 12 g |
| Jamon Serrano Duroc Albert Heijn | 248 | 34 g | 1 g | 12 g |
| Jamon Serrano Gran Reserva Spar | 248 | 33,5 g | 1 g | 12,2 g |
| Delizias al Corte de jamón serrano Noel | 248 | 35 g | 0,5 g | 12 g |
| Jambon Serrano Noel | 248 | 35 g | 0,5 g | 12 g |
| Jamón serrano lonchas Incarlopsa | 248 | 33,5 g | 1 g | 12,2 g |
| Presunto Serrano Reserva Hacendado | 248 | 33,5 g | 1 g | 12,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in serrano gran riserva?
100 g of serrano gran riserva has 248 kcal. Serving, 16.6 g (16,6 g): about 41 kcal.
Is serrano gran riserva high in protein?
Serrano gran riserva contains 35 g of protein per 100 g (70 % of the 50 g Daily Value), or 5,8 g in Serving, 16.6 g (16,6 g). About 56 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 31 g).
How many carbs are in serrano gran riserva?
Serrano gran riserva has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in serrano gran riserva?
Serrano gran riserva contains 12 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
What vitamins and minerals does serrano gran riserva contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (79 % DV), Iodin (62 % DV), Niacin (B3) (49 % DV), Selen (34 % DV) and Vitamin B12 (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in serrano gran riserva?
100 g contains 1.920 mg of sodium, 83 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452609239. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Juni 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.