semoule sur lit vanille

Packaged product Süßigkeiten und Desserts Nestlé

Semoule sur lit vanille contains 111 kcal per 100 g. A Serving, 115 g (115 g) provides about 128 kcal.

Roughly 64 % of its calories come from carbohydrates, with 28 % from fat and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 128 kcal per 100 g across 87 products.

100 g provides 338.272 % of the Daily Value for Folat (B9), 32 % of the Daily Value for Selen and 10 % of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

semoule sur lit vanille by Nestlé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
111kcal per 100 g
2,1 gprotein
17,7 gcarbohydrates
3,5 gfat
128kcal in Serving, 115 g (115 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 111 kcal
Total fat L 3,5 g 4 %
Saturated fat L 2,3 g 11 %
Cholesterol L 8,4 mg 3 %
Sodium L 80 mg 3 %
Total carbohydrates L 17,7 g 6 %
Dietary fiber L 0 g 0 %
Total sugars L 15,5 g
Added sugars L 11,3 g 23 %
Protein L 2,1 g 4 %
Vitamin A L 20,9 µg2 %
Vitamin C L 0,25 mg0,3 %
Vitamin D L 0,086 µg0,4 %
Vitamin E L 0,066 mg0,4 %
Thiamin (B1) L 0,033 mg3 %
Riboflavin (B2) L 0,13 mg10 %
Niacin (B3) L 0,046 mg0,3 %
Pantothensäure (B5) L 0,33 mg7 %
Vitamin B6 L 0,025 mg1 %
Folat (B9) L 1.353.088 µg338.272 %
Vitamin B12 L 0,21 µg9 %
Calcium L 98,8 mg8 %
Eisen L 0,087 mg0,5 %
Magnesium L 10,1 mg2 %
Phosphor L 84,2 mg7 %
Kalium L 140 mg3 %
Zink L 0,45 mg4 %
Kupfer L 0,027 mg3 %
Mangan L 0,16 mg7 %
Selen L 17,4 µg32 %
Iodin L 8,6 µg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 64 %Fat: 28 %111kcal / 100 g
  • Protein 8 %
  • Carbohydrates 64 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folat (B9)338.272 %Selen32 %Riboflavin (B2)10 %Vitamin B129 %Calcium8 %Mangan7 %Phosphor7 %Pantothensäure (B5)7 %Iodin6 %Zink4 %

Nutritional insights

  • Protein2,1 gin the lowest quarter of Süßigkeiten und Desserts (median 3 g)
  • Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,12 g)
  • Sugars15,5 gabove the median for Süßigkeiten und Desserts (median 15 g)
  • Fat3,5 gbelow the median for Süßigkeiten und Desserts (median 5,4 g)
  • Saturated fat2,3 gbelow the median for Süßigkeiten und Desserts (median 3,5 g)
  • Sodium80 mgin the top quarter of Süßigkeiten und Desserts (median 48 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
  • Water72,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0,59 g
Carotenoids (1)
Beta-Carotin L2.018.878 µg
Other components (2)
Wasser L72,5 g
Alkohol L0 g

Product details

Brand
Nestlé
Barcode
3023290170885
Quantity
460 g (4 * 115 g)
Label serving
115 g
Category
desserts-lactes-a-la-vanille
Packaging
Plastic,pot,fresh
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lait entier (66,1%), eau, sucre, semoule de blé dur (6,5%), poudre de lait écrémé, amidon de maïs, sirop de glucose, sel, carraghénanes, arôme naturel de vanille, concentré de carotte.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilchZuckerGlucosesirupSalz

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Goûters lactés Délisse Vanille gourde Délisse 114 2,6 g 19 g 3,1 g
Danette Vanilla Danone 108 3 g 17,1 g 3 g
Crème dessert vanille Limelco 108 2,9 g 18 g 2,7 g
Danette Saveur Vanille Danone 107 2,9 g 16,8 g 3 g
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Crème dessert vanille Bonneterre 116 2,7 g 19 g 3,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in semoule sur lit vanille?

100 g of semoule sur lit vanille has 111 kcal. Serving, 115 g (115 g): about 128 kcal.

How much protein is in semoule sur lit vanille?

Semoule sur lit vanille contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 2,4 g in Serving, 115 g (115 g). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 3 g).

How many carbs are in semoule sur lit vanille?

Semoule sur lit vanille has 17,7 g of total carbohydrates per 100 g, including 0 g of fiber and 15,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in semoule sur lit vanille?

Semoule sur lit vanille contains 3,5 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).

What vitamins and minerals does semoule sur lit vanille contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (338.272 % DV), Selen (32 % DV) and Riboflavin (B2) (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in semoule sur lit vanille?

100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3023290170885. License: ODbL 1.0 (Open Food Facts). Source record dated 16. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.