Semoule Lait Nat Bio Petit Basque

Packaged product Süßigkeiten und Desserts Le Petit Basque

Semoule Lait Nat Bio Petit Basque contains 106 kcal per 100 g.

Roughly 60 % of its calories come from carbohydrates, with 27 % from fat and 12 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 118 kcal per 100 g across 183 products.

100 g provides 18 % of the Daily Value for Vitamin B12, 14 % of the Daily Value for Iodin and 12 % of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Semoule Lait Nat Bio Petit Basque by Le Petit Basque, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
106kcal per 100 g
3,3 gprotein
16 gcarbohydrates
3,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 3,2 g 4 %
Saturated fat L 2,2 g 11 %
Cholesterol L 2,2 mg 0,7 %
Sodium L 40 mg 2 %
Total carbohydrates L 16 g 6 %
Dietary fiber L 0 g 0 %
Total sugars L 11 g
Added sugars L 7,9 g 16 %
Protein L 3,3 g 7 %
Vitamin A L 1,5 µg0,2 %
Vitamin C L 1,1 mg1 %
Vitamin D L 0,065 µg0,3 %
Vitamin E L 0,014 mg0,1 %
Thiamin (B1) L 0,037 mg3 %
Riboflavin (B2) L 0,16 mg12 %
Niacin (B3) L 0,079 mg0,5 %
Pantothensäure (B5) L 0,31 mg6 %
Vitamin B6 L 0,044 mg3 %
Folat (B9) L 4,2 µg1 %
Vitamin B12 L 0,42 µg18 %
Calcium L 107 mg8 %
Eisen L 0,086 mg0,5 %
Magnesium L 11,7 mg3 %
Phosphor L 91,4 mg7 %
Kalium L 145 mg3 %
Zink L 0,49 mg4 %
Kupfer L 0,029 mg3 %
Mangan L 0,14 mg6 %
Selen L 1,8 µg3 %
Iodin L 21 µg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 60 %Fat: 27 %106kcal / 100 g
  • Protein 12 %
  • Carbohydrates 60 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1218 %Iodin14 %Riboflavin (B2)12 %Calcium8 %Phosphor7 %Pantothensäure (B5)6 %Mangan6 %Zink4 %Selen3 %Kupfer3 %

Nutritional insights

  • Protein3,3 gbelow the median for Süßigkeiten und Desserts (median 3,5 g)
  • Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,3 g)
  • Sugars11 gbelow the median for Süßigkeiten und Desserts (median 12 g)
  • Fat3,2 gbelow the median for Süßigkeiten und Desserts (median 3,5 g)
  • Saturated fat2,2 gbelow the median for Süßigkeiten und Desserts (median 2,3 g)
  • Sodium40 mgin the lowest quarter of Süßigkeiten und Desserts (median 44 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
  • Water79 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Carotenoids (1)
Beta-Carotin L6 µg
Other components (2)
Wasser L79 g
Alkohol L0 g

Product details

Brand
Le Petit Basque
Barcode
3280245092009
Quantity
2*140 g
Category
Semolinapuddings
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lait* 86.2%, sucre* 7.9%, semoule*de blé dur 5.9%. *Ingrédients issus de l'agriculture biologique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilchZucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Semoule Lait Nat Bio Petit Basque?

100 g of Semoule Lait Nat Bio Petit Basque has 106 kcal.

How much protein is in Semoule Lait Nat Bio Petit Basque?

Semoule Lait Nat Bio Petit Basque contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 3,5 g).

How many carbs are in Semoule Lait Nat Bio Petit Basque?

Semoule Lait Nat Bio Petit Basque has 16 g of total carbohydrates per 100 g, including 0 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Semoule Lait Nat Bio Petit Basque?

Semoule Lait Nat Bio Petit Basque contains 3,2 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).

What vitamins and minerals does Semoule Lait Nat Bio Petit Basque contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (18 % DV), Iodin (14 % DV) and Riboflavin (B2) (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Semoule Lait Nat Bio Petit Basque?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3280245092009. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.