Schoko-Reis
Packaged product Süßigkeiten und Desserts Wawi
Schoko-Reis contains 528 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 46 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (489 kcal per 100 g).
100 g provides 35 % of the Daily Value for Riboflavin (B2), 26 % of the Daily Value for Kupfer and 24 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 528 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 17 g | 85 % |
| Cholesterol L | 17,2 mg | 6 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 47 g | |
| Added sugars L | 38,5 g | 77 % |
| Protein L | 4,8 g | 10 % |
| Vitamin A L | 31,3 µg | 3 % |
| Vitamin C L | 1,2 mg | 1 % |
| Vitamin D L | 1,2 µg | 6 % |
| Vitamin E L | 0,38 mg | 3 % |
| Thiamin (B1) L | 0,29 mg | 24 % |
| Riboflavin (B2) L | 0,46 mg | 35 % |
| Niacin (B3) L | 3 mg | 19 % |
| Pantothensäure (B5) L | 1,1 mg | 22 % |
| Vitamin B6 L | 0,38 mg | 22 % |
| Folat (B9) L | 46,9 µg | 12 % |
| Vitamin B12 L | 0,58 µg | 24 % |
| Calcium L | 174 mg | 13 % |
| Eisen L | 4,4 mg | 24 % |
| Magnesium L | 51 mg | 12 % |
| Phosphor L | 209 mg | 17 % |
| Kalium L | 431 mg | 9 % |
| Zink L | 2,2 mg | 20 % |
| Kupfer L | 0,24 mg | 26 % |
| Mangan L | 0,41 mg | 18 % |
| Selen L | 9,2 µg | 17 % |
| Iodin L | 26,7 µg | 18 % |
| Chlorid L | 193 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 50 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gin the lowest quarter of Süßigkeiten und Desserts (median 7 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 1,8 g)
- Sugars47 gin the top quarter of Süßigkeiten und Desserts (median 30 g)
- Fat27 gin the top quarter of Süßigkeiten und Desserts (median 21,5 g)
- Saturated fat17 gin the top quarter of Süßigkeiten und Desserts (median 12,4 g)
- Sodium60 mgabove the median for Süßigkeiten und Desserts (median 54 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
- Water0,83 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 7,5 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,91 g |
Sugars and starch (1)
| Stärke L | 16,9 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,008 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,008 g |
| ALA (omega-3, 18:3 n-3) L | 0,062 g |
| Linolsäure (Omega-6, 18:2) L | 0,74 g |
Carotenoids (1)
| Beta-Carotin L | 25,6 µg |
|---|
Other components (2)
| Wasser L | 0,83 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Wawi
- Barcode
- 4006814001925
- Quantity
- 200 g
- Category
- Puffed rice cakes with white chocolate
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
77,8 % chocolat au lait (sucre, beurre de cacao, LAIT entier en poudre, PETIT-LAIT doux en poudre, émulsifiant lécithine de SOJA), 19,2 % riz soufflé, 3 % céréales extrudées (farine de riz, farine de BLE complet, farine de FROMENT, farine de SEIGLE, sucre, LAIT écrémé en poudre, sel).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisZuckerKakaobutterWeizenmehlSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schoko-Reis?
100 g of Schoko-Reis has 528 kcal.
How much protein is in Schoko-Reis?
Schoko-Reis contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 7 g).
How many carbs are in Schoko-Reis?
Schoko-Reis has 66 g of total carbohydrates per 100 g, including 0 g of fiber and 47 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schoko-Reis?
Schoko-Reis contains 27 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
What vitamins and minerals does Schoko-Reis contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (35 % DV), Kupfer (26 % DV), Vitamin B12 (24 % DV), Eisen (24 % DV) and Thiamin (B1) (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Schoko-Reis?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4006814001925. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.