Schizo Disk
Packaged product Sonstige Lebensmittel byodo
Schizo Disk contains 451 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 39 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 104 % of the Daily Value for Kupfer, 86 % of the Daily Value for Mangan and 38 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 451 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 11 g | 55 % |
| Cholesterol L | 3 mg | 1 % |
| Sodium L | 6,1 mg | 0,3 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 6,1 g | 22 % |
| Total sugars L | 22 g | |
| Added sugars L | 21,3 g | 43 % |
| Protein L | 6,7 g | 13 % |
| Vitamin A L | 5,2 µg | 0,6 % |
| Vitamin C L | 0,12 mg | 0,1 % |
| Vitamin D L | 1,1 µg | 5 % |
| Vitamin E L | 0,44 mg | 3 % |
| Thiamin (B1) L | 0,2 mg | 17 % |
| Riboflavin (B2) L | 0,081 mg | 6 % |
| Niacin (B3) L | 0,27 mg | 2 % |
| Pantothensäure (B5) L | 0,79 mg | 16 % |
| Vitamin B6 L | 0,049 mg | 3 % |
| Folat (B9) L | 25,7 µg | 6 % |
| Vitamin B12 L | 0,17 µg | 7 % |
| Calcium L | 36,5 mg | 3 % |
| Eisen L | 6 mg | 33 % |
| Magnesium L | 161 mg | 38 % |
| Phosphor L | 224 mg | 18 % |
| Kalium L | 485 mg | 10 % |
| Zink L | 2,5 mg | 23 % |
| Kupfer L | 0,93 mg | 104 % |
| Mangan L | 2 mg | 86 % |
| Selen L | 5 µg | 9 % |
| Iodin L | 5 µg | 3 % |
| Chlorid L | 42,2 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 55 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber6,1 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars22 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat19 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat11 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium6,1 mgin the lowest quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 7,4 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,2 g |
Sugars and starch (1)
| Stärke L | 39,1 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,005 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,02 g |
| ALA (omega-3, 18:3 n-3) L | 0,058 g |
| Linolsäure (Omega-6, 18:2) L | 1,2 g |
Carotenoids (1)
| Beta-Carotin L | 1,2 µg |
|---|
Other components (2)
| Wasser L | 7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- byodo
- Barcode
- 4018462251201
- Category
- Sonstige Lebensmittel
Ingredients
riz complet soufflé BIO, 50% chocolat noir (pâte de cacao, sucre de canne, beurre de cacao, vanille) BIO
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisZuckerKakaobutter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schizo Disk?
100 g of Schizo Disk has 451 kcal.
How much protein is in Schizo Disk?
Schizo Disk contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in Schizo Disk?
Schizo Disk has 61 g of total carbohydrates per 100 g, including 6,1 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schizo Disk?
Schizo Disk contains 19 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
What vitamins and minerals does Schizo Disk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (104 % DV), Mangan (86 % DV), Magnesium (38 % DV), Eisen (33 % DV) and Zink (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Schizo Disk?
100 g contains 6,1 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4018462251201. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.