Savoiardi
Packaged product Süßigkeiten und Desserts Conad
Savoiardi contains 381 kcal per 100 g.
Roughly 83 % of its calories come from carbohydrates, with 9 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (378 kcal per 100 g).
100 g provides 36 % of the Daily Value for Mangan, 16 % of the Daily Value for Vitamin B12 and 13 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 0,9 g | 5 % |
| Cholesterol L | 103 mg | 34 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 78 g | 28 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 42 g | |
| Added sugars L | 34,3 g | 69 % |
| Protein L | 7,8 g | 16 % |
| Vitamin A L | 47,3 µg | 5 % |
| Vitamin C L | 0,093 mg | 0,1 % |
| Vitamin D L | 0,54 µg | 3 % |
| Vitamin E L | 0,66 mg | 4 % |
| Thiamin (B1) L | 0,11 mg | 9 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 0,035 mg | 0,2 % |
| Pantothensäure (B5) L | 0,59 mg | 12 % |
| Vitamin B6 L | 0,08 mg | 5 % |
| Folat (B9) L | 18,3 µg | 5 % |
| Vitamin B12 L | 0,38 µg | 16 % |
| Calcium L | 31,2 mg | 2 % |
| Eisen L | 1,3 mg | 7 % |
| Magnesium L | 30,4 mg | 7 % |
| Phosphor L | 134 mg | 11 % |
| Kalium L | 143 mg | 3 % |
| Zink L | 0,97 mg | 9 % |
| Kupfer L | 0,12 mg | 13 % |
| Mangan L | 0,82 mg | 36 % |
| Selen L | 5,7 µg | 10 % |
| Iodin L | 9,3 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 83 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,8 gin the lowest quarter of Süßigkeiten und Desserts (median 8,5 g)
- Saturated fat0,9 gin the lowest quarter of Süßigkeiten und Desserts (median 1,1 g)
- Sodium80 mgbelow the median for Süßigkeiten und Desserts (median 82 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water24,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 21,9 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 1,9 µg |
|---|
Other components (2)
| Wasser L | 24,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
wheat flour, sugar, fresh eggs 26%, glucose syrup, leavening agents: ammonium acid carbonate, soldio acid carbonate, disodium diphosphate, flavourings,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerEiGlucosesirup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| I Savoiardi lady fingers cookies Di Leo | 381 | 8,8 g | 79 g | 3,2 g |
| Vincenzovo Matilde Vicenzi | 381 | 7,8 g | 78 g | 3,8 g |
| Savoiardi di farro Forno Bonomi | 378 | 8,5 g | 77 g | 3,8 g |
| Savoiardi Antico Borgo | 378 | 8,5 g | 76,5 g | 3,8 g |
| Vincenzovo Matilde Vicenzi | 378 | 7,9 g | 76,9 g | 3,8 g |
| Bonomi Savoiardi GR. 300 Forno Bonomi | 378 | 8,5 g | 76,5 g | 3,8 g |
| Pistokeddas di Sardegna Anna P. | 375 | 9,6 g | 73 g | 4,9 g |
| Savoiardi sardi Anna P. | 375 | 9,6 g | 73 g | 4,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Savoiardi?
100 g of Savoiardi has 381 kcal.
How much protein is in Savoiardi?
Savoiardi contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 8,5 g).
How many carbs are in Savoiardi?
Savoiardi has 78 g of total carbohydrates per 100 g, including 2 g of fiber and 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Savoiardi?
Savoiardi contains 3,8 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Savoiardi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (36 % DV), Vitamin B12 (16 % DV), Kupfer (13 % DV), Pantothensäure (B5) (12 % DV) and Phosphor (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Savoiardi?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003160003142. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.