savers beetroot
Packaged product Getränke Morrisons
Savers beetroot contains 49 kcal per 100 g.
Roughly 83 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 44 kcal per 100 g across 17 products.
100 g provides 25 % of the Daily Value for Folat (B9), 20 % of the Daily Value for Mangan and 11 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 9,7 g | 4 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 8,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,6 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 6,5 mg | 7 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,06 mg | 0,4 % |
| Thiamin (B1) L | 0,028 mg | 2 % |
| Riboflavin (B2) L | 0,043 mg | 3 % |
| Niacin (B3) L | 0,27 mg | 2 % |
| Pantothensäure (B5) L | 0,15 mg | 3 % |
| Vitamin B6 L | 0,059 mg | 3 % |
| Folat (B9) L | 100 µg | 25 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 22,1 mg | 2 % |
| Eisen L | 0,7 mg | 4 % |
| Magnesium L | 19 mg | 5 % |
| Phosphor L | 38,1 mg | 3 % |
| Kalium L | 328 mg | 7 % |
| Zink L | 0,54 mg | 5 % |
| Kupfer L | 0,098 mg | 11 % |
| Mangan L | 0,46 mg | 20 % |
| Selen L | 0,2 µg | 0,4 % |
| Iodin L | 0,5 µg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 83 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gin the top quarter of Getränke (median 0,89 g)
- Fiber1,1 gbelow the median for Getränke (median 1,4 g)
- Sugars8,7 gin the top quarter of Getränke (median 7,4 g)
- Fat0,2 gin the top quarter of Getränke (median 0 g)
- Saturated fat0,1 gin the top quarter of Getränke (median 0 g)
- Sodium36 mgin the lowest quarter of Getränke (median 76 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water86,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,18 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 20 µg |
|---|
Other components (2)
| Wasser L | 86,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
cooked beetroot
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Betteraves Rouges Polonia | 49 | 1,1 g | 9,9 g | 0,1 g |
| Baby beets Leaderbrand | 49 | 2,2 g | 9,6 g | 0,1 g |
| Randen Betteraves Rouges Chef Select | 50 | 1 g | 9 g | 0,5 g |
| Barbabietole rosse la giraffa | 48 | 2,5 g | 7,9 g | 0 g |
| Rote Bete Dennree | 51 | 0,8 g | 11 g | 0,5 g |
| Betterave rouge en tranches Develey | 51 | 0,9 g | 10,5 g | 0,1 g |
| Julienne De Betteraves Bornibus | 47 | 1,3 g | 9,5 g | 0,1 g |
| Betteraves rouges entières Marque Repère | 52 | 0,9 g | 11 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in savers beetroot?
100 g of savers beetroot has 49 kcal.
How much protein is in savers beetroot?
Savers beetroot contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0,89 g).
How many carbs are in savers beetroot?
Savers beetroot has 9,7 g of total carbohydrates per 100 g, including 1,1 g of fiber and 8,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in savers beetroot?
Savers beetroot contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does savers beetroot contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (25 % DV), Mangan (20 % DV) and Kupfer (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in savers beetroot?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525245225. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.