Sauerkischen
Packaged product Sonstige Lebensmittel Tip
Sauerkischen contains 75 kcal per 100 g. A Serving, 100 g (100 g) provides about 75 kcal.
Roughly 89 % of its calories come from carbohydrates, with 6 % from fat and 5 % from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 14 g | |
| Added sugars L | 16 g | 32 % |
| Protein L | 0,9 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 6,8 mg | 8 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,048 mg | 0,3 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,003 mg | 0,2 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensäure (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,03 mg | 2 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 12,6 mg | 1 % |
| Eisen L | 0,23 mg | 1 % |
| Magnesium L | 6,5 mg | 2 % |
| Phosphor L | 10,2 mg | 0,8 % |
| Kalium L | 120 mg | 3 % |
| Zink L | 0,073 mg | 0,7 % |
| Kupfer L | 0,072 mg | 8 % |
| Mangan L | 0,076 mg | 3 % |
| Selen L | 0,88 µg | 2 % |
| Iodin L | 0,048 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 89 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sodium4 mgin the lowest quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water74,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 74,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Sauerkirschen, Trinkwasser, Zucker
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sauerkischen?
100 g of Sauerkischen has 75 kcal. Serving, 100 g (100 g): about 75 kcal.
How much protein is in Sauerkischen?
Sauerkischen contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,9 g in Serving, 100 g (100 g). About 5 % of its calories come from protein.
How many carbs are in Sauerkischen?
Sauerkischen has 16 g of total carbohydrates per 100 g, including 1,1 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sauerkischen?
Sauerkischen contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Sauerkischen?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4334011200316. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.