Sauerkirsche

Packaged product Getränke Lindavia

Sauerkirsche contains 56 kcal per 100 ml.

Roughly 97 % of its calories come from carbohydrates, with 2 % from fat and 1 % from protein (estimated with general energy factors).

That is more energy than the typical item in Getränke on FoodFactly, where the median is 51 kcal per 100 g across 22 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sauerkirsche by Lindavia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
56kcal per 100 ml
0,2 gprotein
13,6 gcarbohydrates
0,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 56 kcal
Total fat L 0,1 g 0,1 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 13,6 g 5 %
Dietary fiber L 0,59 g 2 %
Total sugars L 12,7 g
Added sugars L 3,8 g 8 %
Protein L 0,2 g 0,4 %
Vitamin A L 0 µg0 %
Vitamin C L 4,4 mg5 %
Vitamin D L 0 µg0 %
Vitamin E L 0,03 mg0,2 %
Thiamin (B1) L 0,002 mg0,1 %
Riboflavin (B2) L 0,001 mg0,1 %
Niacin (B3) L 0,008 mg0 %
Pantothensäure (B5) L 0,003 mg0,1 %
Vitamin B6 L 0,017 mg1 %
Folat (B9) L 0,38 µg0,1 %
Vitamin B12 L 0 µg0 %
Calcium L 10,3 mg0,8 %
Eisen L 0,14 mg0,8 %
Magnesium L 4,1 mg1 %
Phosphor L 5,6 mg0,4 %
Kalium L 65,3 mg1 %
Zink L 0,044 mg0,4 %
Kupfer L 0,046 mg5 %
Mangan L 0,04 mg2 %
Selen L 0,59 µg1 %
Iodin L 0,049 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1 %Carbohydrates: 97 %Fat: 2 %56kcal / 100 ml
  • Protein 1 %
  • Carbohydrates 97 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Kupfer5 %Vitamin C5 %Mangan2 %Kalium1 %Selen1 %Vitamin B61 %Magnesium1 %Calcium0,8 %Eisen0,8 %Phosphor0,4 %

Nutritional insights

  • Protein0,2 gbelow the median for Getränke (median 0,39 g)
  • Fiber0,59 gbelow the median for Getränke (median 0,59 g)
  • Sugars12,7 gabove the median for Getränke (median 11 g)
  • Fat0,1 gabove the median for Getränke (median 0 g)
  • Saturated fat0,1 gin the top quarter of Getränke (median 0 g)
  • Sodium4 mgin the top quarter of Getränke (median 3,6 mg)
  • Protein per 100 kcal0,36 gprotein density, useful for comparing foods with different calorie levels
  • Water91,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Carotenoids (1)
Beta-Carotin L0,075 µg
Other components (2)
Wasser L91,1 g
Alkohol L0 g

Product details

Brand
Lindavia
Barcode
4020700002087
Quantity
1L
Category
Cherry nectars
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wasser, Sauerkirschsaft aus Sauerkirschsaftkonzentrat (35%), Wasser, Zucker, Zitronensaftkonzentrat

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Zucker

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FoodCaloriesProteinCarbsFat
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100% Tart Cherry Juice From Concentrate Wegmans Organic 58 0 g 14,6 g 0 g
Nectar De Griotte Sautter 61 0,5 g 15 g 0 g
Sauerkirsch Nektar Rewe Beste Wahl 51 0 g 12,3 g 0 g
Sauerkirschnektar Süßmost und Weinkelterei Hohenseefeld 50 0,5 g 11 g 0,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sauerkirsche?

100 ml of Sauerkirsche has 56 kcal.

How much protein is in Sauerkirsche?

Sauerkirsche contains 0,2 g of protein per 100 ml (0,4 % of the 50 g Daily Value). About 1 % of its calories come from protein. Compared with other Getränke, that is below the median (median 0,39 g).

How many carbs are in Sauerkirsche?

Sauerkirsche has 13,6 g of total carbohydrates per 100 ml, including 0,59 g of fiber and 12,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sauerkirsche?

Sauerkirsche contains 0,1 g of fat per 100 ml, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Sauerkirsche?

100 ml contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4020700002087. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.