Saucisson Sec
Packaged product Fleisch Les écofines
Saucisson Sec contains 374 kcal per 100 g.
Roughly 74 % of its calories come from fat, with 25 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (415 kcal per 100 g).
100 g provides 61 % of the Daily Value for Thiamin (B1), 38 % of the Daily Value for Niacin (B3) and 31 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 30,6 g | 39 % |
| Saturated fat L | 11,9 g | 60 % |
| Cholesterol L | 70,5 mg | 23 % |
| Sodium L | 1.760 mg | 77 % |
| Total carbohydrates L | 1,7 g | 0,6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 2,8 g | 6 % |
| Protein L | 23 g | 46 % |
| Vitamin A L | 5,8 µg | 0,6 % |
| Vitamin C L | 0,27 mg | 0,3 % |
| Vitamin D L | 0,46 µg | 2 % |
| Vitamin E L | 0,11 mg | 0,7 % |
| Thiamin (B1) L | 0,73 mg | 61 % |
| Riboflavin (B2) L | 0,15 mg | 12 % |
| Niacin (B3) L | 6 mg | 38 % |
| Pantothensäure (B5) L | 0,62 mg | 12 % |
| Vitamin B6 L | 0,33 mg | 19 % |
| Folat (B9) L | 6,8 µg | 2 % |
| Vitamin B12 L | 0,55 µg | 23 % |
| Calcium L | 15,2 mg | 1 % |
| Eisen L | 0,79 mg | 4 % |
| Magnesium L | 26,3 mg | 6 % |
| Phosphor L | 207 mg | 17 % |
| Kalium L | 349 mg | 7 % |
| Zink L | 2,2 mg | 20 % |
| Kupfer L | 0,065 mg | 7 % |
| Mangan L | 0,015 mg | 0,6 % |
| Selen L | 14,4 µg | 26 % |
| Iodin L | 46,5 µg | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 2 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gin the lowest quarter of Fleisch (median 27 g)
- Sugars1,1 gbelow the median for Fleisch (median 1,4 g)
- Fat30,6 gbelow the median for Fleisch (median 33 g)
- Saturated fat11,9 gin the lowest quarter of Fleisch (median 13 g)
- Sodium1.760 mgbelow the median for Fleisch (median 1.850 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
- Water53,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,077 µg |
|---|
Other components (2)
| Wasser L | 53,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Les écofines
- Barcode
- 3264057559295
- Quantity
- 90 g
- Category
- Trockenwurst reines Schweinefleisch
- Packaging
- Plastic,Film,protective gas,Tray
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande et gras de porc, sel, _lactose_, dextrose, saccharose, poudre de _lait_, épices et aromates, antioxydant : E316, conservateur : E252, ferments.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pavé au poivre Carrefour | 374 | 22 g | 2,6 g | 31 g |
| Saucisson sec pur porc Saucisson Sec | 374 | 21,6 g | 3,2 g | 30,9 g |
| Le Bâton de Berger Brut Ferme & Corsé Justin Bridou | 372 | 32 g | 2,6 g | 26 g |
| Saucisson Sec, Pur Porc, Qualité Supérieure, Le Sachet De 200g Regis Senan | 371 | 32 g | 2,7 g | 26 g |
| Saucisson sec Pur porc Môssieur Polette | 378 | 26 g | 0,6 g | 30 g |
| Saucisson Sec Coise Loste | 370 | 28 g | 2,3 g | 28 g |
| Saucisson Sec pur porc Belle France | 380 | 24 g | 1,2 g | 31 g |
| Saucisson sec Label Rouge MMM! Auchan | 380 | 30 g | 0,6 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Saucisson Sec?
100 g of Saucisson Sec has 374 kcal.
Is Saucisson Sec high in protein?
Saucisson Sec contains 23 g of protein per 100 g (46 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 27 g).
How many carbs are in Saucisson Sec?
Saucisson Sec has 1,7 g of total carbohydrates per 100 g, including 0 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Saucisson Sec?
Saucisson Sec contains 30,6 g of fat per 100 g, of which 11,9 g is saturated (60 % of the Daily Value).
What vitamins and minerals does Saucisson Sec contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (61 % DV), Niacin (B3) (38 % DV), Iodin (31 % DV), Selen (26 % DV) and Vitamin B12 (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Saucisson Sec?
100 g contains 1.760 mg of sodium, 77 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3264057559295. License: ODbL 1.0 (Open Food Facts). Source record dated 23. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.