Sauce Soja
Packaged product Suppen und Saucen Ayam
Sauce Soja contains 67 kcal per 100 g. A Serving, 1 serving, 15 g (15 g) provides about 10 kcal.
Roughly 72 % of its calories come from carbohydrates, with 28 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
100 g provides 131 % of the Daily Value for Iodin, 16 % of the Daily Value for Mangan and 15 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66,7 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0,007 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 6.360 mg | 277 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 0,66 g | 2 % |
| Total sugars L | 11,3 g | |
| Added sugars L | 10,6 g | 21 % |
| Protein L | 4,7 g | 9 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Thiamin (B1) L | 0,035 mg | 3 % |
| Riboflavin (B2) L | 0,12 mg | 10 % |
| Niacin (B3) L | 2,4 mg | 15 % |
| Pantothensäure (B5) L | 0,26 mg | 5 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Folat (B9) L | 12,2 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 23,4 mg | 2 % |
| Eisen L | 1,4 mg | 8 % |
| Magnesium L | 64,6 mg | 15 % |
| Phosphor L | 98,8 mg | 8 % |
| Kalium L | 422 mg | 9 % |
| Zink L | 0,32 mg | 3 % |
| Kupfer L | 0,052 mg | 6 % |
| Mangan L | 0,37 mg | 16 % |
| Selen L | 4,5 µg | 8 % |
| Iodin L | 197 µg | 131 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gin the top quarter of Suppen und Saucen (median 1,3 g)
- Fiber0,66 gabove the median for Suppen und Saucen (median 0,5 g)
- Sugars11,3 gabove the median for Suppen und Saucen (median 4 g)
- Fat0 gin the lowest quarter of Suppen und Saucen (median 4,2 g)
- Saturated fat0,007 gbelow the median for Suppen und Saucen (median 0,5 g)
- Sodium6.360 mgin the top quarter of Suppen und Saucen (median 613 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
- Water63,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,38 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 63,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Ayam
- Barcode
- 9556041611138
- Quantity
- 210 ml
- Label serving
- 1 serving (15 g)
- Category
- lebensmittel
- Packaging
- Bottle or vial,Glass,Bottle
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sauce Soja?
100 g of Sauce Soja has 67 kcal. Serving, 1 serving, 15 g (15 g): about 10 kcal.
How much protein is in Sauce Soja?
Sauce Soja contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 0,7 g in Serving, 1 serving, 15 g (15 g). About 28 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 1,3 g).
How many carbs are in Sauce Soja?
Sauce Soja has 12 g of total carbohydrates per 100 g, including 0,66 g of fiber and 11,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sauce Soja?
Sauce Soja contains 0 g of fat per 100 g, of which 0,007 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Sauce Soja contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (131 % DV), Mangan (16 % DV), Magnesium (15 % DV) and Niacin (B3) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sauce Soja?
100 g contains 6.360 mg of sodium, 277 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9556041611138. License: ODbL 1.0 (Open Food Facts). Source record dated 5. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.