Sauce nems
Packaged product Suppen und Saucen Suzi Wan
Sauce nems contains 197 kcal per 100 g.
Roughly 94 % of its calories come from carbohydrates, with 4 % from protein and 2 % from fat (estimated with general energy factors).
100 g provides 54 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 1,1 mg | 0,4 % |
| Sodium L | 2.520 mg | 110 % |
| Total carbohydrates L | 47 g | 17 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 47 g | |
| Added sugars L | 15,9 g | 32 % |
| Protein L | 2 g | 4 % |
| Vitamin A L | 1,9 µg | 0,2 % |
| Vitamin C L | 0,21 mg | 0,2 % |
| Vitamin D L | 0,029 µg | 0,1 % |
| Vitamin E L | 0,44 mg | 3 % |
| Thiamin (B1) L | 0,006 mg | 0,5 % |
| Riboflavin (B2) L | 0,014 mg | 1 % |
| Niacin (B3) L | 0,088 mg | 0,6 % |
| Pantothensäure (B5) L | 0,035 mg | 0,7 % |
| Vitamin B6 L | 0,011 mg | 0,6 % |
| Folat (B9) L | 2,5 µg | 0,6 % |
| Vitamin B12 L | 0,008 µg | 0,3 % |
| Calcium L | 9,9 mg | 0,8 % |
| Eisen L | 0,18 mg | 1 % |
| Magnesium L | 4 mg | 1 % |
| Phosphor L | 7,9 mg | 0,6 % |
| Kalium L | 26 mg | 0,6 % |
| Zink L | 0,05 mg | 0,5 % |
| Kupfer L | 0,027 mg | 3 % |
| Mangan L | 0,039 mg | 2 % |
| Selen L | 1,9 µg | 3 % |
| Iodin L | 81,6 µg | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 94 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water70 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,37 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 15,4 µg |
|---|
Other components (2)
| Wasser L | 70 g |
|---|---|
| Alkohol L | 0,014 g |
Product details
- Brand
- Suzi Wan
- Barcode
- 4002359017803
- Quantity
- 143 ml
- Category
- sauces-pour-nems
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauce nems Suzi Wan | 197 | 2 g | 47 g | 0,5 g |
| Sauce pour nem Suzi Wan | 200 | 2 g | 48 g | 0 g |
| Sauce Nems Metro Chef | 181 | 2,9 g | 42 g | 0,5 g |
| Sauce pour nems Tanoshi | 168 | 2 g | 40 g | 0,5 g |
| Sauce nems bio noad by les maniadubio | 252 | 0 g | 63 g | 0 g |
| Sauce pour nems mei asia | 136 | 2 g | 32 g | 0 g |
| Sauce Nems Carrefour | 123 | 0,6 g | 29 g | 0 g |
| Sauce Nems Asia Green Garden | 87 | 0,5 g | 21 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sauce nems?
100 g of Sauce nems has 197 kcal.
How much protein is in Sauce nems?
Sauce nems contains 2 g of protein per 100 g (4 % of the 50 g Daily Value). About 4 % of its calories come from protein.
How many carbs are in Sauce nems?
Sauce nems has 47 g of total carbohydrates per 100 g, including 0,5 g of fiber and 47 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sauce nems?
Sauce nems contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Sauce nems contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (54 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sauce nems?
100 g contains 2.520 mg of sodium, 110 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. Juli 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002359017803. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Juli 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.