Sauce frites
Packaged product Suppen und Saucen Monoprix
Sauce frites contains 321 kcal per 100 g.
Roughly 84 % of its calories come from fat, with 15 % from carbohydrates and 0,9 % from protein (estimated with general energy factors).
That is close to the median for Suppen und Saucen on FoodFactly (315 kcal per 100 g).
100 g provides 55 % of the Daily Value for Vitamin E, 52 % of the Daily Value for Chlorid and 30 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 2,5 g | 13 % |
| Cholesterol L | 38,1 mg | 13 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 0,16 g | 0,6 % |
| Total sugars L | 8,1 g | |
| Added sugars L | 8 g | 16 % |
| Protein L | 0,7 g | 1 % |
| Vitamin A L | 13,6 µg | 2 % |
| Vitamin C L | 2,3 mg | 3 % |
| Vitamin D L | 0,081 µg | 0,4 % |
| Vitamin E L | 8,2 mg | 55 % |
| Thiamin (B1) L | 0,014 mg | 1 % |
| Riboflavin (B2) L | 0,023 mg | 2 % |
| Niacin (B3) L | 0,055 mg | 0,3 % |
| Pantothensäure (B5) L | 0,13 mg | 3 % |
| Vitamin B6 L | 0,019 mg | 1 % |
| Folat (B9) L | 8,9 µg | 2 % |
| Vitamin B12 L | 0,12 µg | 5 % |
| Calcium L | 14,1 mg | 1 % |
| Eisen L | 0,28 mg | 2 % |
| Magnesium L | 4,6 mg | 1 % |
| Phosphor L | 15,9 mg | 1 % |
| Kalium L | 23,4 mg | 0,5 % |
| Zink L | 0,12 mg | 1 % |
| Kupfer L | 0,024 mg | 3 % |
| Mangan L | 0,076 mg | 3 % |
| Selen L | 5,9 µg | 11 % |
| Iodin L | 44,3 µg | 30 % |
| Chlorid L | 1.204 mg | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,9 %
- Carbohydrates 15 %
- Fat 84 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,7 gin the lowest quarter of Suppen und Saucen (median 0,9 g)
- Sugars8,1 gabove the median for Suppen und Saucen (median 7,7 g)
- Fat30 gabove the median for Suppen und Saucen (median 29,2 g)
- Sodium800 mgabove the median for Suppen und Saucen (median 783 mg)
- Protein per 100 kcal0,22 gprotein density, useful for comparing foods with different calorie levels
- Water50,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 17,9 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 8 g |
Sugars and starch (1)
| Stärke L | 3,8 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 2,2 g |
| Linolsäure (Omega-6, 18:2) L | 5,8 g |
Carotenoids (1)
| Beta-Carotin L | 64,1 µg |
|---|
Other components (2)
| Wasser L | 50,9 g |
|---|---|
| Alkohol L | 0,009 g |
Product details
- Brand
- Monoprix
- Barcode
- 3350033356641
- Quantity
- 255 g
- Category
- sauces-frites
- Packaging
- Plastic,squeeze bottle
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, huile de colza, sucre, vinaigre d'alcool, _moutarde_ (eau, vinaigre d'alcool, graines de _moutarde_, acidifiant : acide citrique, épice), amidon transformé de maïs, jaune d'_œuf_, sel, plantes aromatiques déshydratées, jus de citron concentré, conservateur : sorbate de potassium, arômes, colorant : bêta-carotène.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)ZuckerEssigEiSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauce pomme frite , 350g Netto | 326 | 0,7 g | 11 g | 31 g |
| Sauce pommes frites Leader Price | 326 | 0,9 g | 13 g | 30 g |
| Oh Ouizz Sauce Pommes Frites Bénédicta | 315 | 0,9 g | 12,1 g | 29,2 g |
| Spicy Chipotle Frites Sauce Hellmann's | 333 | 0 g | 13,3 g | 33,3 g |
| Frites sauce Anda | 345 | 0,9 g | 6 g | 35,2 g |
| Lesieur Professionnel sauce Pomme Frite format California Lesieur | 350 | 1,4 g | 16 g | 31 g |
| Sauce frites Delicato | 285 | 0,9 g | 11 g | 26 g |
| Sauce Pommes frites Amora | 278 | 1,1 g | 12 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sauce frites?
100 g of Sauce frites has 321 kcal.
How much protein is in Sauce frites?
Sauce frites contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,9 % of its calories come from protein. Compared with other Suppen und Saucen, that is in the lowest quarter (median 0,9 g).
How many carbs are in Sauce frites?
Sauce frites has 12 g of total carbohydrates per 100 g, including 0,16 g of fiber and 8,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sauce frites?
Sauce frites contains 30 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Sauce frites contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (55 % DV), Chlorid (52 % DV), Iodin (30 % DV) and Selen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sauce frites?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033356641. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.