Sauce de Soja
Packaged product Suppen und Saucen null
Sauce de Soja contains 33 kcal per 100 g.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 67 kcal per 100 g across 565 products.
100 g provides 67 % of the Daily Value for Iodin, 32 % of the Daily Value for Mangan and 26 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 5.467 mg | 238 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 6,7 g | |
| Added sugars L | 2,7 g | 5 % |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 0,014 µg | 0,1 % |
| Vitamin E L | 0,27 mg | 2 % |
| Thiamin (B1) L | 0,028 mg | 2 % |
| Riboflavin (B2) L | 0,001 mg | 0,1 % |
| Niacin (B3) L | 0,005 mg | 0 % |
| Pantothensäure (B5) L | 0,051 mg | 1 % |
| Vitamin B6 L | 0,098 mg | 6 % |
| Folat (B9) L | 2,8 µg | 0,7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 54,9 mg | 4 % |
| Eisen L | 3,6 mg | 20 % |
| Magnesium L | 62,8 mg | 15 % |
| Phosphor L | 150 mg | 12 % |
| Kalium L | 405 mg | 9 % |
| Zink L | 0,85 mg | 8 % |
| Kupfer L | 0,24 mg | 26 % |
| Mangan L | 0,73 mg | 32 % |
| Selen L | 1,5 µg | 3 % |
| Iodin L | 101 µg | 67 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Suppen und Saucen (median 6,7 g)
- Fiber3,5 gin the top quarter of Suppen und Saucen (median 0,1 g)
- Sugars6,7 gabove the median for Suppen und Saucen (median 3,8 g)
- Sodium5.467 mgbelow the median for Suppen und Saucen (median 5.800 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water60,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 9 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,54 µg |
|---|
Other components (2)
| Wasser L | 60,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Eau filtrée, Fèves de soya, Blé, Sel, Sucre, Caramel, (Moins de 1/10 de 1% de benzoate de sodium comme agent de conservation), Agent de brassage (Aspergillus Oryzae).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Less Sodium Soy Sauce Market Pantry | 33 | 6,7 g | 6,7 g | 0 g |
| Soy sauce Market Pantry | 33 | 6,7 g | 6,7 g | 0 g |
| Soy Sauce Pinakamasarap Corporation | 33 | 6 g | 0 g | 0 g |
| Tam Thái Tử NHẢT CA Chin-Su Foods | 33 | 0 g | 0 g | 0 g |
| Sauce Soya Compliments | 33 | 2,7 g | 6,7 g | 0 g |
| Soy Sauce Lidl | 33 | 6,7 g | 0 g | 0 g |
| Reduced Sodium Soy Sauce Western Family | 33 | 2 g | 6,7 g | 0 g |
| Soy Sauce Less Sodium Assi | 33 | 6,7 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sauce de Soja?
100 g of Sauce de Soja has 33 kcal.
How much protein is in Sauce de Soja?
Sauce de Soja contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other Suppen und Saucen, that is in the lowest quarter (median 6,7 g).
How many carbs are in Sauce de Soja?
Sauce de Soja has 6,7 g of total carbohydrates per 100 g, including 3,5 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sauce de Soja?
Sauce de Soja contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Sauce de Soja contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (67 % DV), Mangan (32 % DV), Kupfer (26 % DV), Eisen (20 % DV) and Magnesium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sauce de Soja?
100 g contains 5.467 mg of sodium, 238 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0067334050880. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.