Sauce blanche

Packaged product Suppen und Saucen Knorr

Sauce blanche contains 87 kcal per 100 g.

Roughly 34 % of its calories come from carbohydrates, with 27 % from alcohol and 24 % from fat (estimated with general energy factors).

That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

100 g provides 57 % of the Daily Value for Mangan, 19 % of the Daily Value for Kupfer and 17 % of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sauce blanche by Knorr, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
87kcal per 100 g
4,3 gprotein
10 gcarbohydrates
3,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 87 kcal
Total fat L 3,2 g 4 %
Saturated fat L 1,9 g 10 %
Cholesterol L 0,067 mg 0 %
Sodium L 400 mg 17 %
Total carbohydrates L 10 g 4 %
Dietary fiber L 4 g 14 %
Total sugars L 5,8 g
Added sugars L 1 g 2 %
Protein L 4,3 g 9 %
Vitamin A L 0,1 µg0 %
Vitamin C L 0,32 mg0,4 %
Vitamin D L 0,069 µg0,3 %
Vitamin E L 2,3 mg15 %
Thiamin (B1) L 0,2 mg17 %
Riboflavin (B2) L 0,018 mg1 %
Niacin (B3) L 0,14 mg0,9 %
Pantothensäure (B5) L 0,3 mg6 %
Vitamin B6 L 0,067 mg4 %
Folat (B9) L 18 µg5 %
Vitamin B12 L 0,022 µg0,9 %
Calcium L 23,8 mg2 %
Eisen L 1,3 mg7 %
Magnesium L 41,7 mg10 %
Phosphor L 141 mg11 %
Kalium L 169 mg4 %
Zink L 1,1 mg10 %
Kupfer L 0,17 mg19 %
Mangan L 1,3 mg57 %
Selen L 7 µg13 %
Iodin L 15,5 µg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 34 %Fat: 24 %Alcohol: 27 %87kcal / 100 g
  • Protein 15 %
  • Carbohydrates 34 %
  • Fat 24 %
  • Alcohol 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan57 %Kupfer19 %Thiamin (B1)17 %Vitamin E15 %Selen13 %Phosphor11 %Zink10 %Iodin10 %Magnesium10 %Eisen7 %

Nutritional insights

  • Protein4,3 gabove the median for Suppen und Saucen (median 2,1 g)
  • Fiber4 gin the top quarter of Suppen und Saucen (median 1 g)
  • Sugars5,8 gabove the median for Suppen und Saucen (median 3,6 g)
  • Fat3,2 gabove the median for Suppen und Saucen (median 2,9 g)
  • Saturated fat1,9 gabove the median for Suppen und Saucen (median 0,8 g)
  • Sodium400 mgbelow the median for Suppen und Saucen (median 424 mg)
  • Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
  • Water9,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L51,9 g
Carotenoids (1)
Beta-Carotin L2,9 µg
Other components (2)
Wasser L9,7 g
Alkohol L4,5 g

Product details

Brand
Knorr
Barcode
8712566429462
Category
Suppen und Saucen
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de FROMENT, amidon de pomme de terre, graisse de palme, sel, LACTOSERUM, LAIT écrémé en poudre, sirop de glucose, chlorure de potassium, protéines de LAIT, protéines végétales hydrolysées, arôme (dont FROMENT et ORGE), extrait de levure, sucre, oignon en poudre, malto-dextrine, jus de citron en poudre, noix de muscade, extrait de vin blanc. Peut contenir: oeuf, céleri.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlSalzGlucosesirupHefeZuckerZwiebeln

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sauce blanche?

100 g of Sauce blanche has 87 kcal.

How much protein is in Sauce blanche?

Sauce blanche contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 2,1 g).

How many carbs are in Sauce blanche?

Sauce blanche has 10 g of total carbohydrates per 100 g, including 4 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sauce blanche?

Sauce blanche contains 3,2 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).

What vitamins and minerals does Sauce blanche contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (57 % DV), Kupfer (19 % DV), Thiamin (B1) (17 % DV), Vitamin E (15 % DV) and Selen (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sauce blanche?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8712566429462. License: ODbL 1.0 (Open Food Facts). Source record dated 23. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.